John J. Ratey Quotes

Top 21 wise famous quotes and sayings by John J. Ratey

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John J. Ratey quotes: like every other aspect of our psychology, motivation is biological. like every other aspect of our psychology, motivation is biological.
John J. Ratey quotes: Getting older is unavoidable, but falling apart is not. Getting older is unavoidable, but falling apart is not.
John J. Ratey quotes: I tell people that going for a run is like taking a little bit of Prozac and a little bit of Ritalin because, I tell people that going for a run is like taking a little bit of Prozac and a little bit of Ritalin because,
John J. Ratey quotes: Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice. Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice.
John J. Ratey quotes: Over time, regular exercise also increases the efficiency of the cardiovascular system, lowering blood pressure. Over time, regular exercise also increases the efficiency of the cardiovascular system, lowering blood pressure.
John J. Ratey quotes: Students would be assessed on effort rather than skill. You didn't have to be a natural athlete to do well in gym. Students would be assessed on effort rather than skill. You didn't have to be a natural athlete to do well in gym.
John J. Ratey quotes: What it means is that you have the power to change your brain. All you have to do is lace up your running shoes. What it means is that you have the power to change your brain. All you have to do is lace up your running shoes.
John J. Ratey quotes: Exercise is another tool at your disposal, and it's handy because it's something you can prescribe for yourself, Exercise is another tool at your disposal, and it's handy because it's something you can prescribe for yourself,
John J. Ratey quotes: the message I want to leave you with is that even as your body changes, exercise will keep your mind firm and taught. the message I want to leave you with is that even as your body changes, exercise will keep your mind firm and taught.
John J. Ratey quotes: Hippocrates, who recommended that all people in a bad mood should go for a walk - and if it did not improve, walk again. Hippocrates, who recommended that all people in a bad mood should go for a walk - and if it did not improve, walk again.
John J. Ratey quotes: Exercise Is Medicine," so Exercise Is Medicine," so
John J. Ratey quotes: physical activity counts as novel experience, at least as far as the brain is concerned. physical activity counts as novel experience, at least as far as the brain is concerned.
John J. Ratey quotes: Chronic stress is linked to some of our most deadly diseases. Chronic stress is linked to some of our most deadly diseases.