Tracy Anderson Quotes

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

When you feel your best, you're more confident in bed, It's not lights-out, under-the-covers sex. It's more like, 'Take a look at this!'

I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.'

I hate diets and I love eating.

I really wanted to make it as a ballet dancer to make my mom proud. But it didn't happen.

You need to be dedicated to your workout, whatever you choose.

There is no quick easy way to the body you want ... commit yourself now to your workout and get started.

No woman should ever lift more than 3lbs