Dan Buettner Quotes
Collection of top 31 famous quotes about Dan Buettner
Dan Buettner Quotes & Sayings
Happy to read and share the best inspirational Dan Buettner quotes, sayings and quotations on Wise Famous Quotes.
One of the big things I've learned is that there's an advantage to regular low-intensity activity.
— Dan Buettner
The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people.
— Dan Buettner
Singapore is the happiest place in Asia
— Dan Buettner
The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.
— Dan Buettner
Eat your vegetables, have a positive outlook, be kind to people, and smile - Kamada Nakasato, 102-y/o-female fr. Okinawa
— Dan Buettner
If you're eating vegetables you are probably pushing unhealthier food out of your diet.
— Dan Buettner
Recent studies found bitter melon an "effective anti-diabetic" as powerful as pharmaceuticals in helping to regulate blood sugar.
— Dan Buettner
I live on the water. I live in a neighborhood that's consummately connected to my neighbors. I bump into them every day. I can bike to work.
— Dan Buettner
A long healthy life is no accident. It begins with good genes, but it also depends on good habits.
— Dan Buettner
Having a purpose and knowing exactly what your values are will add additional years to your life.
— Dan Buettner
Inconvenience yourself: ditch the remote, the garage door opener, the leaf-blower; buy a bike, broom, rake, and snow shovel.
— Dan Buettner
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
— Dan Buettner
People who are making it to 100 live in environments where they are regularly nudged into physical activity.
— Dan Buettner
Deepen your existing spiritual commitment.
— Dan Buettner
The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.
— Dan Buettner
None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them - surrounded by family and friends.
— Dan Buettner
Serve yourself, put the food away, then eat.
— Dan Buettner
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
— Dan Buettner
the author of Why We Age: What Science Is Discovering About the Body's Journey Through Life.
— Dan Buettner
Many age-related diseases are caused by an immune system out of balance. Excessive or unnecessary inflammation accelerates heart disease, bone loss,
— Dan Buettner
A doctor may know more than a peasant, but a peasant and a doctor know more together.
— Dan Buettner
Select your friendships carefully. Gather people around you who will reinforce your lifestyle.
— Dan Buettner
Kids in a home with grandparents are healthier.
— Dan Buettner
It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success.
— Dan Buettner
You have to know why you get up every morning.
— Dan Buettner