Kelly McGonigal quotes: wise famous quotes, sayings and quotations by Kelly McGonigal

Kelly McGonigal quotes: You can deal with stressful life experiences with strength from past ones.

You can deal with stressful life experiences with strength from past ones.

Kelly McGonigal quotes: The development of willpower -I will, I won't and I want- may define what it means to be human.

The development of willpower -I will, I won't and I want- may define what it means to be human.

Kelly McGonigal quotes: As Deb Lemire, president of the Association for Size Diversity and Health, says, If shame worked, there'd be no fat people.

As Deb Lemire, president of the Association for Size Diversity and Health, says, If shame worked, there'd be no fat people.

Kelly McGonigal quotes: The is a secret for greater self-control, the science points to one thing: the power of paying attention.

The is a secret for greater self-control, the science points to one thing: the power of paying attention.

Kelly McGonigal quotes: People come up with resolutions that don't reflect what matters most to them, and that makes them almost guaranteed to fail.

People come up with resolutions that don't reflect what matters most to them, and that makes them almost guaranteed to fail.

Kelly McGonigal quotes: Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

Kelly McGonigal quotes: A short practice that you do every day is better than a long practice you keep putting off to tomorrow.

A short practice that you do every day is better than a long practice you keep putting off to tomorrow.

Kelly McGonigal quotes: Self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it.

Self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it.

Kelly McGonigal quotes: Chasing meaning is better for your health than trying to avoid discomfort.

Chasing meaning is better for your health than trying to avoid discomfort.

Kelly McGonigal quotes: Feeling burdened rather than uplifted by everyday duties is more a mindset than a measure of what is going on in your life.

Feeling burdened rather than uplifted by everyday duties is more a mindset than a measure of what is going on in your life.

Kelly McGonigal quotes: My favorite definition of the mindful path is the one the reveals itself as you walk down it. You cannot find the path until you step on to it.

My favorite definition of the mindful path is the one the reveals itself as you walk down it. You cannot find the path until you step on to it.

Kelly McGonigal quotes: When your mind is preoccupied, your impulses - not your long-term goals - will guide your choices.

When your mind is preoccupied, your impulses - not your long-term goals - will guide your choices.

Kelly McGonigal quotes: [ ... ]while we all have the capacity to do harder things, we also have the desire to do exactly the opposite.

[ ... ]while we all have the capacity to do harder things, we also have the desire to do exactly the opposite.

Kelly McGonigal quotes: He loves productivity seminars because they make him feel so productive - never mind that nothing has been produced yet.)

He loves productivity seminars because they make him feel so productive - never mind that nothing has been produced yet.)

Kelly McGonigal quotes: Stress Helps You Learn and Grow

Stress Helps You Learn and Grow

Kelly McGonigal quotes: We wrongly but persistently expect to make different decisions tomorrow than we do today

We wrongly but persistently expect to make different decisions tomorrow than we do today

Kelly McGonigal quotes: Though our survival system doesn't always work to our advantage, it is a mistake to think we should conquer the primitive self completely.

Though our survival system doesn't always work to our advantage, it is a mistake to think we should conquer the primitive self completely.

Kelly McGonigal quotes: When we're stressed, our brains persistently mis-predict what will make us happy.

When we're stressed, our brains persistently mis-predict what will make us happy.

Kelly McGonigal quotes: The intelligent want self-control; children want candy. - RUMI

The intelligent want self-control; children want candy. - RUMI

Kelly McGonigal quotes: When you choose to view your stress response as helpful, you create the biology of courage.

When you choose to view your stress response as helpful, you create the biology of courage.

Kelly McGonigal quotes: When you choose to connect with others under stress, you can create resilience,

When you choose to connect with others under stress, you can create resilience,