The key to managing fear and life's tasks is to take the time daily to get organized.
We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace, 
If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready. 
Your goal should be something that feels really right, not forced. Make sure your goal resonates with what's true for you. 
Action is your power pusher to new behaviors that open your heart to freedom. 
Good planning is the foundation of success for almost any project. Start by getting clear on your goal. 
When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works. 
By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note. 
Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment. 
Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance. 