Jude Bijou Quotes

Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.

Whenever we criticize ourselves, we compound the issue.

Intuition comes from within. It's what you know when you're quiet and still.

Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you disapprove of.

When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy.

Selfless giving is a guaranteed way to increase feelings of love.

Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.

Listening is about making and strengthening a connection with another person.

Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.

When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.

Good planning is the foundation of success for almost any project. Start by getting clear on your goal.

Action is your power pusher to new behaviors that open your heart to freedom.

Your goal should be something that feels really right, not forced. Make sure your goal resonates with what's true for you.

If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.

We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace,

The key to managing fear and life's tasks is to take the time daily to get organized.