Joseph Pilates quotes: wise famous quotes, sayings and quotations by Joseph Pilates

Joseph Pilates Famous Quotes & Sayings

Discover top inspirational quotes from Joseph Pilates on Wise Famous Quotes.

Joseph Pilates quotes: Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.

Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.

Joseph Pilates quotes: A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Joseph Pilates quotes: By all means never fail to get all the sunshine and fresh air you can.

By all means never fail to get all the sunshine and fresh air you can.

Joseph Pilates quotes: You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum.

You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum.

Joseph Pilates quotes: Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.

Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.

Joseph Pilates quotes: Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.

Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.

Joseph Pilates quotes: When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.

Joseph Pilates quotes: Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.

Joseph Pilates quotes: The mind, when housed within a healthful body, possesses a glorious sense of power.

The mind, when housed within a healthful body, possesses a glorious sense of power.

Joseph Pilates quotes: A man is as old as his spine is flexible!

A man is as old as his spine is flexible!

Joseph Pilates quotes: Man should develop his physical condition simultaneously with that of his mind.

Man should develop his physical condition simultaneously with that of his mind.

Joseph Pilates quotes: It's the mind itself which shapes the body.

It's the mind itself which shapes the body.

Joseph Pilates quotes: The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.

The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.

Joseph Pilates quotes: Above all, learn how to breathe correctly.

Above all, learn how to breathe correctly.

Joseph Pilates quotes: I'm fifty years ahead of my time,

I'm fifty years ahead of my time,

Joseph Pilates quotes: A man is as young as his spinal column.

A man is as young as his spinal column.

Joseph Pilates quotes: Every moment of our life can be the beginning of great things.

Every moment of our life can be the beginning of great things.

Joseph Pilates quotes: Breathing is the first act of life, and the last.

Breathing is the first act of life, and the last.

Joseph Pilates quotes: In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

Joseph Pilates quotes: It is the mind itself which builds the body.

It is the mind itself which builds the body.

Joseph Pilates quotes: Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.

Joseph Pilates quotes: Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Joseph Pilates quotes: We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.

We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.

Joseph Pilates quotes: It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.

It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.

Joseph Pilates quotes: The Pilates Method teaches you to be in control of your body and not at its mercy.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Joseph Pilates quotes: Physical fitness can neither be achieved by wishful thinking nor outright purchase.

Physical fitness can neither be achieved by wishful thinking nor outright purchase.

Joseph Pilates quotes: You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

Joseph Pilates quotes: If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Joseph Pilates quotes: Normal muscles should function naturally in much the same manner as do the muscles of animals.

Normal muscles should function naturally in much the same manner as do the muscles of animals.

Joseph Pilates quotes: Above all, learn to breathe correctly.

Above all, learn to breathe correctly.

Joseph Pilates quotes: True flexibility can be achieved only when all muscles are uniformly developed

True flexibility can be achieved only when all muscles are uniformly developed

Joseph Pilates quotes: It is the mind that shapes the body

It is the mind that shapes the body

Joseph Pilates quotes: Pilates is gaining the mastery of your mind over the complete control over your body.

Pilates is gaining the mastery of your mind over the complete control over your body.

Joseph Pilates quotes: Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.

Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.

Joseph Pilates quotes: Contrology is complete coordination of body, mind, and spirit.

Contrology is complete coordination of body, mind, and spirit.

Joseph Pilates quotes: Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.

Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.

Joseph Pilates quotes: Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.

Joseph Pilates quotes: Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.

Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.

Joseph Pilates quotes: The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors ...

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors ...

Joseph Pilates quotes: You're only as old as your spine.

You're only as old as your spine.

Joseph Pilates quotes: Change happens through movement and movement heals.

Change happens through movement and movement heals.

Joseph Pilates quotes: Everyone is the architect of their own happiness

Everyone is the architect of their own happiness