Dharma Mittra Quotes

Don't teach too many postures; just the main ones, and hold them for a long time.

People become depressed when they neglect their spiritual practice.

Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!

Everything is perfect and nothing is permanent.

You have to find your own tricks!

Yogis love to be alone.

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.

Don't worry. These poses have nothing to do with meditation or enlightenment.

If you open your heart and become like a child, you will always be blissful, always content.

With the Ethical Rules and a little concentration, anything is possible.

There is a time to be still in the pose.

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

I love you all. I am you and you are me!

Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.

Sometimes you think you are 100% right, but you are 100% wrong!

Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love.

The Spiritual Sun already blazes within.

See yourself in the practice you are not able to access right now. Imagine yourself in it.

Without the Yamas, known as the ethical rules, there is no success in Yoga

If you get bored of doing it (Peacock Pose) with two hands, try it with one.

Let the skin be like water, let the flesh hang from the bones.

Go into seclusion and rest your mind on the silence.

Every time you have a chance, go within and do your meditation.

When you are quiet, you see everything with love.

If you offer them some sugarcane, even elephants can do this, sometimes on the first try.

Be kind to everyone; forgive everyone everything.

I spent six years in the army. That's the reason I am like a drill sergeant sometimes.

Everything depends on your mental attitude.

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.

You have to get serious about your practice!

This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.