Daniel Goleman quotes: wise famous quotes, sayings and quotations by Daniel Goleman

Daniel Goleman Famous Quotes & Sayings

Discover top inspirational quotes from Daniel Goleman on Wise Famous Quotes.

Gifted leadership occurs when heart and head
feeling and thought
meet. These are the two winds that allow a leader to soar.

And if there are any two moral stances that our times call for, they are precisely these, self-restraint and compassion.

Simply paying attention allows us to build an emotional connection. Lacking attention, empathy hasn't a chance.

In a high-IQ job pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding.

In a very real sense we have two minds, one that thinks and one that feels

Rumination can also make the depression stronger by creating conditions that are, well, more depressing.

Fear, in evolution, has a special prominence: perhaps more than any other emotion it is crucial for survival.

Risk taking and the drive to pursue innovative ideas are the fuel that stokes the entrepreneurial spirit.

Dreams are private myths; myths are shared dreams").

The basic premise that children must learn about emotions is that all feelings are okay to have; however, only some reactions are okay.

Scheduling down time as part of your routine is hard but worth it, personally, even professionally.

Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever.

When we focus on others, our world expands.

Emotional intelligence accounts for 80 percent of career success.

IQ and technical skills are important, but Emotional Intelligence is the Sine Qua Non of Leadership.

Remember, empathy need not lead to sympathetically giving in to the other side's demands - knowing how someone feels does not mean agreeing with them.

The workings of the amygdala and its interplay with the neocortex are at the heart of emotional intelligence.

One aspect of a successful relationship is not just how compatible you are, but how you deal with your incompatibility.

As much as 80% of adult "success" comes from EQ.

Positive work environments outperform negative work environments.

While there I began to study the Asian religions as theories of mind.

Stress makes people stupid." On

Reducing the economic gap may be impossible without also addressing the gap in empathy.

People tend to become more emotionally intelligent as they age and mature.

The sweet spot for smart decisions, then, comes not just from being a domain expert, but also from having high self-awareness.

A prerequisite to empathy is simply paying attention to the person in pain.

Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.

CEOs are hired for their intellect and business expertise - and fired for a lack of emotional intelligence.

Character, writes Amitai Etzioni, the George Washington University social theorist, is "the psychological muscle that moral conduct requires."14

Our passions, when well exercised, have wisdom; they guide our thinking, our values, our survival.

In short, out-of-control emotions can make smart people stupid.

Who does not recall school at least in part as endless dreary hours of boredom punctuated by moments of high anxiety?

People learn what they want to learn. If learning is forced on us, even if we master it temporarily, it is soon forgotten.

The more socially intelligent you are, the happier and more robust and more enjoyable your relationships will be.

Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That's why they look alike.

Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.

The neocortex allows for the subtlety and complexity of emotional life, such as the ability to have feelings about our feelings.

The emotional brain responds to an event more quickly than the thinking brain.

Though they are quick to put others down, unhealthy narcissists view themselves in absolutely positive terms. They

Making choices that improve things for all of us on the planet is an act of compassion, a simple act we can do any time we go shopping.

Attention is a little-noticed and underrated mental asset.

True compassion means not only feeling another's pain but also being moved to help relieve it.

Emotional self-control
delaying gratification and stifling impulsiveness- underlies accomplishment of every sort

I don't think focus is in itself ever a bad thing. But focus of the wrong kind, or managed poorly, can be.

It is difficult to spread the contagion of excitement without having a sense of purpose and direction.

We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those.

Well, any effort to maximize your potential and ability is a good thing.

Societies can be sunk by the weight of buried ugliness.

the fine art of relationships - requires the ripeness of two other emotional skills, self-management and empathy. With

your personal strengths, as a leader?

Good work requires enthusiasm, ethics, and excellence.

There is perhaps no psychological skill more fundamental than resisting impulse.

If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

The social brain is in its natural habitat when we're talking with someone face-to-face in real time.

Compassion begins with attention.

Many people with IQs of 160 work for people with IQs of 100, if the former have poor intrapersonal intelligence and the latter have a high one.

Experience, particularly in childhood, sculpts the brain. The

However, I began meditating at about that time and have continued on and off over the years.

Sheree Conrad and Michael Milburn bring a much-needed sanity to that confusing and unruly terrain, our sexual lives/

Happy, calm children learn best

The more time you put into practicing, then, the greater the payoff.

Life without passion would be a dull wasteland of neutrality, cut off and isolated from the richness of life itself.

Western business people often don't get the importance of establishing human relationships.

The Responsive Classroom approach creates an ideal environment for learning
every teacher should know about it.

Feelings are self-justifying, with a set of perceptions and "proofs" all their own.

But the rational mind usually doesn't decide what emotions we "should" have !

There is zero correlation between IQ and emotional empathy ... They're controlled by different parts of the brain.

Like secondhand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else's toxic state.

Academic intelligence offers virtually no preparation for the turmoil - or opportunity - life's vicissitudes bring.

Doggedness depends on emotional traits - enthusiasm and persistence in the face of setbacks - above all else.

For better or worse, intelligence can come to nothing when emotions hold sway.

Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.

If there is a remedy, I feel it must lie in how we prepare our young for life.

Empathy represents the foundation skill for all the social competencies important for work.

Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival.

Green is a process, not a status. We need to think of 'green' as a verb, not an adjective.

One way to boost our will power and focus is to manage our distractions instead of letting them manage us.

The people we get along with, trust, feel simpatico with, are the strongest links in our networks

Directing attention toward where it needs to go is a primal task of leadership.

In politics, readily dismissing inconvenient people can easily extend to dismissing inconvenient truths about them.

This harkens back to Freud's famous question, "What does woman want?" As Epstein answers, "She wants a partner who cares what she wants.