Charles Duhigg Quotes

Top 100 wise famous quotes and sayings by Charles Duhigg

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Charles Duhigg quotes: For Aristotle, habits reigned supreme. The behaviors that occur unthinkingly are the evidence of our truest selves. For Aristotle, habits reigned supreme. The behaviors that occur unthinkingly are the evidence of our truest selves.
Charles Duhigg quotes: The truth is, the brain can be reprogrammed. You just have to be deliberate about it.2 The truth is, the brain can be reprogrammed. You just have to be deliberate about it.2
Charles Duhigg quotes: Firms are guided by long-held organizational habits, patterns that often emerge from thousands of employees' independent decisions.6.16 Firms are guided by long-held organizational habits, patterns that often emerge from thousands of employees' independent decisions.6.16
Charles Duhigg quotes: Change occurs among other people, Change occurs among other people,
Charles Duhigg quotes: It is almost always a bad idea to use a reverse mortgage to pay for a vacation or to buy a risky investment, like stocks or deferred annuities. It is almost always a bad idea to use a reverse mortgage to pay for a vacation or to buy a risky investment, like stocks or deferred annuities.
Charles Duhigg quotes: Small wins are a steady application of a small advantage. Small wins are a steady application of a small advantage.
Charles Duhigg quotes: Belief is easier when it occurs within a community. Belief is easier when it occurs within a community.
Charles Duhigg quotes: Students in school cheat not to get the 'A,' but to avoid the 'C.' Students in school cheat not to get the 'A,' but to avoid the 'C.'
Charles Duhigg quotes: For years, many public health campaigns that aimed at changing habits have been failures. For years, many public health campaigns that aimed at changing habits have been failures.
Charles Duhigg quotes: Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped. Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.
Charles Duhigg quotes: Habits, scientists say, emerge because the brain is constantly looking for ways to save effort. Habits, scientists say, emerge because the brain is constantly looking for ways to save effort.
Charles Duhigg quotes: awareness training, and like AA's insistence on forcing alcoholics awareness training, and like AA's insistence on forcing alcoholics
Charles Duhigg quotes: Companies are very, very good - better than consumers themselves - at knowing what consumers are actually craving. Companies are very, very good - better than consumers themselves - at knowing what consumers are actually craving.
Charles Duhigg quotes: He created a craving. And that craving, it turns out, is what makes cues and rewards work. That craving is what powers the habit loop. He created a craving. And that craving, it turns out, is what makes cues and rewards work. That craving is what powers the habit loop.
Charles Duhigg quotes: This is the final way that keystone habits encourage widespread change: by creating cultures where new values become ingrained. This is the final way that keystone habits encourage widespread change: by creating cultures where new values become ingrained.
Charles Duhigg quotes: The cooperation of NASCAR - or any other system, it turns out - persists only when everyone believes he has the opportunity to win. The cooperation of NASCAR - or any other system, it turns out - persists only when everyone believes he has the opportunity to win.
Charles Duhigg quotes: Bromates are regulated by the Safe Drinking Water Act, but officials are required to test for them only when water leaves a treatment plant. Bromates are regulated by the Safe Drinking Water Act, but officials are required to test for them only when water leaves a treatment plant.
Charles Duhigg quotes: America is the Saudi Arabia of coal. America is the Saudi Arabia of coal.
Charles Duhigg quotes: This is how new habits are created: by putting together a cue, a routine, and a reward, and then cultivating a craving that drives the loop. This is how new habits are created: by putting together a cue, a routine, and a reward, and then cultivating a craving that drives the loop.
Charles Duhigg quotes: Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget. Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.
Charles Duhigg quotes: I think I'm smart, and I know I was a good mom. But there wasn't a lot I could point to and say, that's why I'm special. I think I'm smart, and I know I was a good mom. But there wasn't a lot I could point to and say, that's why I'm special.
Charles Duhigg quotes: We like songs that are familiar. We like songs that are familiar.
Charles Duhigg quotes: Conditions in Chinese factories are harsh. They're much harsher than they are in, for instance, the United States or any Western nation. Conditions in Chinese factories are harsh. They're much harsher than they are in, for instance, the United States or any Western nation.
Charles Duhigg quotes: Changing any habit requires determination. Changing any habit requires determination.
Charles Duhigg quotes: Rather, they changed because they were embedded in social groups that made change easier. Rather, they changed because they were embedded in social groups that made change easier.
Charles Duhigg quotes: The key to victory was creating the right routines. The key to victory was creating the right routines.
Charles Duhigg quotes: The way we habitually think of our surroundings and ourselves create the worlds that each of us inhabit. The way we habitually think of our surroundings and ourselves create the worlds that each of us inhabit.
Charles Duhigg quotes: If you believe you can change - if you make it a habit - the change becomes real. If you believe you can change - if you make it a habit - the change becomes real.
Charles Duhigg quotes: Most shoppers don't buy everything they need at one store. Most shoppers don't buy everything they need at one store.
Charles Duhigg quotes: The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it. The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.
Charles Duhigg quotes: Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place. Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.
Charles Duhigg quotes: Patents are being used to wage war in the digital world, and as a result, patents have become a toll gate on the road of innovation. Patents are being used to wage war in the digital world, and as a result, patents have become a toll gate on the road of innovation.
Charles Duhigg quotes: Within a year of O'Neilrs speech, Alcoa's profits would hit a rec- ord high. Within a year of O'Neilrs speech, Alcoa's profits would hit a rec- ord high.
Charles Duhigg quotes: Some financial advisers say anyone who may move in less than seven years should not take out a reverse mortgage. Some financial advisers say anyone who may move in less than seven years should not take out a reverse mortgage.
Charles Duhigg quotes: You have to actually believe in your capacity to change for habits to permanently change. You have to actually believe in your capacity to change for habits to permanently change.
Charles Duhigg quotes: Most people probably don't even know what toothpaste they buy; they just recognize the box on the shelf. Most people probably don't even know what toothpaste they buy; they just recognize the box on the shelf.
Charles Duhigg quotes: First, find a simple and obvious cue. Second, clearly define the rewards. If you First, find a simple and obvious cue. Second, clearly define the rewards. If you
Charles Duhigg quotes: Consumer habits are key to understanding how to launch a product. Consumer habits are key to understanding how to launch a product.
Charles Duhigg quotes: Millions of people with respiratory diseases have relied on oxygen equipment, delivered to their homes, to help them breathe. Millions of people with respiratory diseases have relied on oxygen equipment, delivered to their homes, to help them breathe.
Charles Duhigg quotes: Actually, attorneys say, copying a purchased CD for even one friend violates the federal copyright code most of the time. Actually, attorneys say, copying a purchased CD for even one friend violates the federal copyright code most of the time.
Charles Duhigg quotes: For a habit to stay changed, people must believe change is possible. For a habit to stay changed, people must believe change is possible.
Charles Duhigg quotes: Self-motivation becomes easier when we see our choices as affirmations of our deeper values and goals. Self-motivation becomes easier when we see our choices as affirmations of our deeper values and goals.
Charles Duhigg quotes: There's nothing you can't do if you get the habits right. There's nothing you can't do if you get the habits right.
Charles Duhigg quotes: In 2005, attorneys general of 35 states urged the Federal Reserve to end the unsigned check system. In 2005, attorneys general of 35 states urged the Federal Reserve to end the unsigned check system.
Charles Duhigg quotes: Fannie Mae and Freddie Mac buy mortgages from banks and other lenders, providing those financial institutions with capital to make new loans. Fannie Mae and Freddie Mac buy mortgages from banks and other lenders, providing those financial institutions with capital to make new loans.
Charles Duhigg quotes: There are systems called zero discharge emission systems that would prevent any pollution from making it into the water or the air. There are systems called zero discharge emission systems that would prevent any pollution from making it into the water or the air.
Charles Duhigg quotes: The physical effects of alcohol are often one of the least rewarding parts of drinking for addicts. The physical effects of alcohol are often one of the least rewarding parts of drinking for addicts.
Charles Duhigg quotes: Every choice we make in life is an experiment. Every choice we make in life is an experiment.
Charles Duhigg quotes: Alcoholics crave a drink because it offers escape, relaxation, companionship, the blunting of anxieties, and an opportunity for emotional release. Alcoholics crave a drink because it offers escape, relaxation, companionship, the blunting of anxieties, and an opportunity for emotional release.
Charles Duhigg quotes: That psychology was grounded in two basic rules: First, find a simple and obvious cue. Second, clearly define the rewards. That psychology was grounded in two basic rules: First, find a simple and obvious cue. Second, clearly define the rewards.
Charles Duhigg quotes: Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine. Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.
Charles Duhigg quotes: A five-year-old who can follow the ball for ten minutes becomes a sixth grader who can start his homework on time. A five-year-old who can follow the ball for ten minutes becomes a sixth grader who can start his homework on time.
Charles Duhigg quotes: The basal ganglia, in other words, stored habits even while the rest of the brain went to sleep. The basal ganglia, in other words, stored habits even while the rest of the brain went to sleep.
Charles Duhigg quotes: Charles Wyly was born Oct 13, 1933, in Lake Providence, La., and for a period lived with his family in a shack without electricity or plumbing. Charles Wyly was born Oct 13, 1933, in Lake Providence, La., and for a period lived with his family in a shack without electricity or plumbing.
Charles Duhigg quotes: At some point, if you're changing a really deep-seated behavior, you're going to have a moment of weakness. At some point, if you're changing a really deep-seated behavior, you're going to have a moment of weakness.
Charles Duhigg quotes: As cities have grown rapidly across the nation, many have neglected infrastructure projects and paved over green spaces that once absorbed rainwater. As cities have grown rapidly across the nation, many have neglected infrastructure projects and paved over green spaces that once absorbed rainwater.