Stephanie Ellis Quotes

For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.

I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.

Love is when there is no denying "it" ... that magical, elusive feeling that really seizes us and takes us from the inside.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.