Lalanne Quotes

I don't care how old I live! I just want to be living while I am living! — Jack LaLanne

You see, you don't get old from age, you get old from inactivity, from not believing in something. — Jack LaLanne

You got to do what's happening today in the world. You got to keep up with time. Keep up to date, keep modern - keep up on your toes! — Jack LaLanne

Eat right and you can't go wrong. — Jack LaLanne

When it comes to health, diet is the Queen, but exercise is the King. — Jack LaLanne

It's not what you do some of the time that counts, it's what you do all of the time that counts. — Jack LaLanne

If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself! — Jack LaLanne

You can't separate the mind and body. It's impossible. — Jack LaLanne

You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. — Jack LaLanne

The only way you get that fat off is to eat less and exercise more. — Jack LaLanne

You put junk in, junk comes out. You put good in, good comes out. — Jack LaLanne

If you lose a couple of inches off your stomach, your business down there will look a lot longer. — Jack LaLanne

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me. — Jack LaLanne

Exercise to live. Never live to exercise. — Jack LaLanne

It's difficult to change overnight but if you are persistent and take one step at a time you will see results! — Jack LaLanne

If man makes it, I don't eat it! — Jack LaLanne

Billy Graham is for the hereafter, I'm for the here and now! — Jack LaLanne

All athletes would be better if they eat better. Junk in equals Junk out. — Jack LaLanne

The only way you can hurt the body is not use it, — Jack LaLanne

The secret to a long and healthy marriage is to work at it and don't try and change each other. — Jack LaLanne

Never get satisfied. The minute you stop trying, you go downhill. — Jack LaLanne

If man made it, don't eat it. — Jack LaLanne

Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves ... help you. — Jack LaLanne

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. — Jack LaLanne

I think fat, out-of-shape people should be fined. — Jack LaLanne

Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it. — Jack LaLanne

Anything in life is possible, if you make it happen. — Jack LaLanne

I can't die. It would ruin my image. — Jack LaLanne

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. — Jack LaLanne

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it! — Jack LaLanne

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on? — Jack LaLanne

You've got to work at living-99 and 9/10 of Americans work at dying! — Jack LaLanne

The only way you can hurt your body is if you don't use it — Jack LaLanne

Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life? — Jack LaLanne

Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right. — Jack LaLanne

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it! — Jack LaLanne

If you want to change somebody, don't preach to him. Set an example and shut up. — Jack LaLanne

I've always liked fast cars and slow women. — Jack LaLanne

The essence of decay is inactivity. — Jack LaLanne

I want to move well and comfortably, and enjoy the world around me. — Jack LaLanne

I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about. — Jack LaLanne

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. — Jack LaLanne

Never, ever get satisfied; keep the carrot in front of the horse. — Jack LaLanne

Inactivity is the killer and, remember, it's never too late. — Jack LaLanne

I say stick with Mother Nature as much as possible. — Jack LaLanne

Progress is made where progress is measured. — Jack LaLanne

The food you eat today is walking and talking tomorrow. — Jack LaLanne

Life is great when your in shape! — Jack LaLanne

I never think of my age, never - I could be 20 or 100. I never think about it, I'm just me. — Jack LaLanne

Puttin rhymes into shape just like Jack LaLanne. — Lord Finesse

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do. — Jack LaLanne

Your age is the sum total of your physical condition, the condition of your mind, and how you feel. — Jack LaLanne

Figure out what's good for you, then create a liking for it. You've got to work at living. — Jack LaLanne

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. — Jack LaLanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. — Jack LaLanne

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. — Jack LaLanne

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out. — Jack LaLanne

There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. — Jack LaLanne

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it. — Jack LaLanne

Invest in yourself now and reap the dividends day after day after month after year. — Jack LaLanne

Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested. — Jack LaLanne

My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years. — Jack LaLanne

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? — Jack LaLanne

Remember this: your body is your slave; it works for you. — Jack LaLanne

You need to make good health a hobby. — Jack LaLanne

Any stupid ass can die- you have to work at living! — Jack LaLanne

Your waistline is your lifeline — Jack LaLanne

I can't afford to die. It would wreck my image. — Jack LaLanne

Ten seconds on the lips and a lifetime on the hips. — Jack LaLanne

If you don't like Corvettes, you don't like sex and money. — Jack LaLanne

I'm a believer in routine. I like to see people work out at the same time each day. — Jack LaLanne

Better to wear out than rust out. — Jack LaLanne