Mark Rippetoe Quotes
Top 34 wise famous quotes and sayings by Mark Rippetoe
Mark Rippetoe Famous Quotes & Sayings
Discover top inspirational quotes from Mark Rippetoe on Wise Famous Quotes.
but the reality of millions of years of adaptation to a ruggedly physical existence will not just go away because desks were invented.
Big arms are fun, and if their training doesn't interfere with the rest of the program, wait till everybody's gone, like I do.
You can't make people smarter. You can expose them to information, but your responsibility stops there.
But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls.
Physical strength is the most important thing in life. This is true whether we want it to be or not.
Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.
You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights
I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.
A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.
But then again, those who argue against squatting and deadlifting on the same day may just be pussies.
If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.
Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems
History tells us what works in the gym, and everything else walks down the road with a carrot in its ass.