Mark Epstein quotes: wise famous quotes, sayings and quotations by Mark Epstein

Mark Epstein Famous Quotes & Sayings

Discover top inspirational quotes from Mark Epstein on Wise Famous Quotes.

Mark Epstein quotes: After five minutes, or ten, or fifteen - it doesn't matter - open your eyes and resume your day. For a moment or two things might seem more alive.

After five minutes, or ten, or fifteen - it doesn't matter - open your eyes and resume your day. For a moment or two things might seem more alive.

Mark Epstein quotes: Love is the revelation of the other person's freedom,

Love is the revelation of the other person's freedom,

Mark Epstein quotes: To free desire from the tendency to cling, we have to be willing to stumble over ourselves.

To free desire from the tendency to cling, we have to be willing to stumble over ourselves.

Mark Epstein quotes: It is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence

It is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence

Mark Epstein quotes: Uncovering your real desires can be terrifying. It can also set you spectacularly free.

Uncovering your real desires can be terrifying. It can also set you spectacularly free.

Mark Epstein quotes: Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Mark Epstein quotes: Depressed people think they know themselves, but maybe they only know depression.

Depressed people think they know themselves, but maybe they only know depression.

Mark Epstein quotes: We are what we think, having become what we thought.

We are what we think, having become what we thought.

Mark Epstein quotes: The only way to find out where I was was to get out of the way and let myself happen.

The only way to find out where I was was to get out of the way and let myself happen.

Mark Epstein quotes: As my Buddhist teachers have shown me, wisdom emerges in the space around words as much as from language itself.

As my Buddhist teachers have shown me, wisdom emerges in the space around words as much as from language itself.

Mark Epstein quotes: Enlightenment does not mean getting rid of anything. It means changing one's frame of reference so that all things become enlightening.

Enlightenment does not mean getting rid of anything. It means changing one's frame of reference so that all things become enlightening.

Mark Epstein quotes: Awakening does not mean a change in difficulty, it means a change in how those difficulties are met.

Awakening does not mean a change in difficulty, it means a change in how those difficulties are met.

Mark Epstein quotes: We are looking for a way to feel more real, but we do not realize that to feel more real we have to push ourselves further into the unknown.

We are looking for a way to feel more real, but we do not realize that to feel more real we have to push ourselves further into the unknown.

Mark Epstein quotes: The spiritual path means making a path rather than following one.

The spiritual path means making a path rather than following one.

Mark Epstein quotes: Trauma never goes away completely, it changes perhaps, softens some with time, but never completely goes away.

Trauma never goes away completely, it changes perhaps, softens some with time, but never completely goes away.

Mark Epstein quotes: Stillness does not mean the elimination of disturbances as much as a different way of viewing them.

Stillness does not mean the elimination of disturbances as much as a different way of viewing them.

Mark Epstein quotes: Intimacy puts us in touch with fragility, he realized, and the acceptance of fragility opens us to intimacy.

Intimacy puts us in touch with fragility, he realized, and the acceptance of fragility opens us to intimacy.

Mark Epstein quotes: Completion comes not from adding another piece to ourselves but from surrendering our ideas of perfection.

Completion comes not from adding another piece to ourselves but from surrendering our ideas of perfection.

Mark Epstein quotes: Anger is sign that something needs to change.

Anger is sign that something needs to change.

Mark Epstein quotes: The central premise of this book is that the Western psychological notion of what it means to have a self is flawed.

The central premise of this book is that the Western psychological notion of what it means to have a self is flawed.

Mark Epstein quotes: The Way Out Is Through

The Way Out Is Through

Mark Epstein quotes: To be free, to come to terms with our lives, we have to have a direct experience of ourselves as we really are, warts and all.

To be free, to come to terms with our lives, we have to have a direct experience of ourselves as we really are, warts and all.

Mark Epstein quotes: The picture we present to ourselves of who we think we ought to be obscures who we really are.

The picture we present to ourselves of who we think we ought to be obscures who we really are.