Joko Beck Quotes
Top 15 wise famous quotes and sayings by Joko Beck
Joko Beck Famous Quotes & Sayings
Discover top inspirational quotes from Joko Beck on Wise Famous Quotes.
But opinions, judgments, memories, dreaming about the future - ninety percent of the thoughts spinning around in our heads have no essential reality.
All I can be is who I am right now; I can experience that and work with it. That's all I can do. The rest is the dream of the ego.
We have to face the pain we have been running from. In fact, we need to learn to rest in it and let its searing power transform us.
Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.
We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.