Janet Gallagher Nestor Quotes

There is no such thing as isolated stress. Stress is always system wide.

Healing is achieved through turning on the light of your soul and allowing it to shine.

If you love too much, you lose yourself.
If you love too little, you never find yourself.

Our ultimate goal is to be fully present for life. It takes practice

Balance is the key to a long and happy life.

The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.

What others are doing or accomplishing is irrelevant to your growth.

There are as many life missions as there are people. We are all unique. We are all important.

Positive thoughts help us construct a positive life, one thought at a time.