Dana L. Ayers quotes: wise famous quotes, sayings and quotations by Dana L. Ayers

Dana L. Ayers Famous Quotes & Sayings

Discover top inspirational quotes from Dana L. Ayers on Wise Famous Quotes.

To keep your love of running fresh, sign up for races and then don't take yourself or anyone around you too seriously.

I'm not naturally athletic.

There is solidarity in the running community, and that includes support beyond just the running.

Just hearing crowds along the course cheering and ringing cowbells for you can make you want to keep racing.

If nothing else, races bring people together. Even if it is through a shared sense of helplessness and loss of dignity.

there's something satisfying and liberating about covering ground solely by moving our own bodies.

Strength training with weights really does improve running.

When I start my day by working out, I find myself making better eating choices throughout the day,

Failing is an important part of growing.