The fans and supporters are also part of the Olympic family. 
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance. 
Too many athletes do not admit their weaknesses. 
As I mentioned previously, the tools that allow for optimum health are diet and exercise. 
The Olympic movement is divided into two very distinct eras. 
Too many athletes don't have the ability to set a goal and then carefully go towards it. 
When I competed, it was for honor and country. It was a privilege to be a part of the U.S. team. 
Anabolic steroids were not banned until after the 72 Olympics. 
A key factor is to do training that is fun. 
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era. 
Then in a fraction of a second, I realized that these sportsmen were not anyone's enemies. 
I think that money has changed my sport. 
A buddy will keep you honest and add a dimension of fun to your workout. 
Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing. 
One of the key elements is the ability to be honest with yourself. 