Andrew J. Bernstein Quotes
Top 14 wise famous quotes and sayings by Andrew J. Bernstein
Andrew J. Bernstein Famous Quotes & Sayings
Discover top inspirational quotes from Andrew J. Bernstein on Wise Famous Quotes.
When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.
The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.
Some people are so used to experiencing stress that they don't remember what life was like without it.
If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
People often say that stress is a motivator. What we're referring to when we say this is really better described as stimulation and engagement.
The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.