Mark Sisson Quotes: top 15 famous quotes about Mark Sisson

Mark Sisson Quotes & Sayings

Happy to read and share the best inspirational Mark Sisson quotes, sayings and quotations on Wise Famous Quotes.

Mark Sisson Quotes By Mark Sisson: Eat your food slowly and chew each bite

Eat your food slowly and chew each bite completely (20-30 chomps is ideal) to facilitate proper digestion. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Eating cholesterol and bad fat will contribute to

Eating cholesterol and bad fat will contribute to heart disease if and only if you bathe them in a massive lifelong overdose of insulin and glucose. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Your original 'factory setting' is to be an

Your original 'factory setting' is to be an efficient fat-burning beast! — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Your Primal efforts must be fun, energising and

Your Primal efforts must be fun, energising and easy to maintain at all times, otherwise, you are destined to fail. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: It's also important to reject any feelings of

It's also important to reject any feelings of compulsion, guilt or negativity about sub-par or missed workouts. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Exercise stimulates an increase in appetite and calorie

Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: I don't eat a single bite of food

I don't eat a single bite of food that I don't absolutely love. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: your genes want you to be healthy, and

your genes want you to be healthy, and you deserve nothing less than the very best your genes have to offer. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: The key [regarding sprinting] is to focus on

The key [regarding sprinting] is to focus on the brief, intense, all-out aspect and refrain from a prolonged session that leads to exhaustion. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: We are all predisposed to disease if we

We are all predisposed to disease if we mismanage our genes. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Give up grains and fried restaurant foods. Doing

Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Rather than strive to 'lose weight,' most people

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Excessive insulin is also now believed to be

Excessive insulin is also now believed to be a central catalyst in the development of atherosclerosis. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Once you're sensitized to the negative effects of

Once you're sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist. — Mark Sisson

Mark Sisson Quotes By Mark Sisson: Maximum Sustained Power (MSP) training is a novel

Maximum Sustained Power (MSP) training is a novel approach that improves absolute power, — Mark Sisson