Geneen Roth Quotes: top 59 famous quotes about Geneen Roth

Geneen Roth Quotes & Sayings

Happy to read and share the best inspirational Geneen Roth quotes, sayings and quotations on Wise Famous Quotes.

Separate the desire to be thin from the desire to be cherished. — Geneen Roth

Change, if it is to be long lasting, must occur on the unseen levels first — Geneen Roth

Healing is about being awake. Being broken and whole at the same time. — Geneen Roth

We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable. — Geneen Roth

Live as if they know that they are worth their own time. Live as if they deserve to take care of their bodies. Live as — Geneen Roth

Awareness is learning to keep yourself company — Geneen Roth

You can deal with the loneliness one night at a time. But what you can't deal with is the idea of loneliness, the fear of it. — Geneen Roth

If you want to eat when you're not hungry, you're hungry for something else. — Geneen Roth

Meditation is a tool to shake yourself awake. — Geneen Roth

For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself). — Geneen Roth

Ask: is what I'm doing and thinking right now bringing me closer to myself or farther away? Opening my heart or closing it? You have a choice. — Geneen Roth

How you eat is how you live. — Geneen Roth

If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven. — Geneen Roth

Its not so much that we believe what we see, but that we see what we believe — Geneen Roth

The process is the goal. — Geneen Roth

Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves. — Geneen Roth

Your relationship to food, no matter how conflicted, is the doorway to freedom. — Geneen Roth

We are strong where we were broken. — Geneen Roth

We eat the way we eat because we are afraid to feel what we feel. — Geneen Roth

Take time to thank your body. — Geneen Roth

Most of us spend our lives protecting ourselves from losses that have already happened. — Geneen Roth

Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion. — Geneen Roth

I live between fearing doom and wishing for it. — Geneen Roth

The problem with fantasy is the greatest benefit of fantasy: it prevents us from living in the present moment. — Geneen Roth

If there are any cages in this marriage, it is I who have built them. And I who hold the key to their locks. — Geneen Roth

Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry. — Geneen Roth

If you decided to reteach yourself your own loveliness today, what would you do? How would you speak to yourself? Can you allow yourself that much? — Geneen Roth

It's important to focus on the good in life and appreciate it. — Geneen Roth

Being hungry is like being in love: if you don't know, you're probably not, — Geneen Roth

If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always. — Geneen Roth

Be fully present for five minutes every day. — Geneen Roth

You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it. Now is a good time to do that ... — Geneen Roth

You can be aware of your past without being it. — Geneen Roth

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now. — Geneen Roth

No act of love is ever wasted. — Geneen Roth

Just because we live in an insane culture doesn't mean we have to be insane too. — Geneen Roth

The purpose of a spiritual path or religion is to provide a precise and believable way into what seems unbelievable. — Geneen Roth

It's not life in the present moment that is intolerable; the pain we are avoiding has already happened. We are living in reverse. — Geneen Roth

Chocolate, I am sure, is the concrete manifestation of love. — Geneen Roth

Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true. — Geneen Roth

anytime you truly listen to your hunger and fullness, you lose weight. — Geneen Roth

You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change. — Geneen Roth

Imagine treating yourself with the kindness that you show people you love. — Geneen Roth

We keep wanting more because we don't let ourselves have what we already have — Geneen Roth

Come back to yourself. Return to the voice of your body. Trust that much. — Geneen Roth

The obsession will end when you love yourself enough to stop hurting yourself. Who doesn't want to take care of what they love? — Geneen Roth

You are lovable, you are loving; your choices about food will reflect that, if you give yourself a chance. — Geneen Roth

Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes. — Geneen Roth

Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on. — Geneen Roth

If LOVE could talk to you about your relationship with food, what would it say? — Geneen Roth

We are using the food as a doorway to understanding the rest of our lives. — Geneen Roth

You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible. — Geneen Roth

Once you discover freedom, you want to capture it, never let it go. — Geneen Roth

If you think your job is to fix what is broken, you keep finding more broken places to mend. — Geneen Roth

The problem isn't that we have bodies; the problem is that we're not living in them. — Geneen Roth

Your body is the piece of the Universe youve been given. — Geneen Roth

We're always looking for the Big Love, the Big High, the next Big Thing to happen. We miss what's in front of us. — Geneen Roth

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest. — Geneen Roth

We eat the way we live. — Geneen Roth