Frankl's Quotes
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Frankl's Quotes & Sayings
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Ever more people today have the means to live, but no meaning to live for.
— Viktor E. Frankl
Man's main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.
— Viktor E. Frankl
There are only two races, the decent and the indecent.
— Viktor E. Frankl
Our greatest freedom is the freedom to choose our attitude.
— Viktor E. Frankl
He who knows the 'Why' for his existence is able to bear almost any 'How'.
— Viktor E. Frankl
Most important, he realized that, no matter what happened, he retained the freedom to choose how to respond to his suffering.
— Viktor E. Frankl
Despair is suffering without meaning.
— Viktor E. Frankl
The choices humans make should be active rather than passive.
— Viktor E. Frankl
The existential vacuum manifests itself mainly in a state of boredom.
— Viktor E. Frankl
Live as if you were living for the second time and had acted as wrongly the first time as you are about to act now.
— Viktor E. Frankl
Either belief in God is unconditional or it is no belief at all.
— Viktor E. Frankl
The meaning of my life is to help others find meaning in theirs.
— Viktor E. Frankl
It is the very pursuit of happiness that thwarts happiness.
— Viktor E. Frankl
Man does not simply exist but always decides what his existence will be, what he will become in the next moment.
— Viktor E. Frankl
Suffering ceases to be suffering at the moment it finds a meaning
— Viktor E. Frankl
The quest for meaning is the key to mental health and human flourishing
— Viktor E. Frankl
The last freedom is choosing your attitude.
— Viktor E. Frankl
There were enough examples, often of a heroic nature, which proved that apathy could be overcome, irritability suppressed.
— Viktor E. Frankl
Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
— Viktor E. Frankl
Honor thy father and thy mother that thy days may be long upon the land.
— Viktor E. Frankl
Man's inner strength may raise him above his outward fate.
— Viktor E. Frankl
The fear is mother of the event.
— Viktor E. Frankl
God is the partner of your most intimate soliloquies
— Viktor E. Frankl
Man's last freedom is his freedom to choose how he will react in any given situation
— Viktor E. Frankl
When a person can't find a deep sense of meaning, they distract themselves with pleasure.
— Viktor E. Frankl
The neurotic who learns to laugh at himself may be on the way to self-management, perhaps to cure.11
— Viktor E. Frankl
know that without the suffering, the growth that I have achieved would have been impossible." Is
— Viktor E. Frankl
Pain is only bearable if we know it will end, not if we deny it exists.
— Viktor E. Frankl
It is our responsibility to look for meaning in life, even in the darkest times, and whatever the circumstances we always have a vestige of free will.
— Viktor E. Frankl
Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.
— Viktor E. Frankl
The greatest task for any person is to find meaning in his or her life.
— Viktor E. Frankl
Once an individual's search for meaning is successful, it not only renders him happy but also gives him the capability to cope with suffering
— Viktor E. Frankl
The last of the human freedoms is to choose one's attitudes.
— Viktor E. Frankl
Between stimulus and response is the freedom to choose.
— Viktor E. Frankl
At any moment, man must decide, for better or for worse, what will be the monument of his existence.
— Viktor E. Frankl
When a man finds that it is his destiny to suffer [ ... ] his unique opportunity lies in the way he bears his burden.
— Viktor E. Frankl
Set me like a seal upon thy heart, love is as strong as death
— Viktor E. Frankl
When a man cannot find meaning, he numbs himself with pleasure.
— Viktor E. Frankl
Frankl wondered whether "there may be such a thing as autobibliotherapy - healing through reading." Frankl's
— Viktor E. Frankl
Our greatest human freedom is that, despite whatever our physical situation is in life, WE ARE ALWAYS FREE TO CHOOSE OUR THOUGHTS!
— Viktor E. Frankl
Life is like being at the dentist. You always think that the worst is still to come, and yet it is over already.
— Viktor E. Frankl
There are two races of men in this world, but only these two - the "race" of the decent man and the "race" of the indecent man.
— Viktor E. Frankl
Humor was another of the soul's weapons in the fight for self-preservation.
— Viktor E. Frankl
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.
— Viktor E. Frankl
Our main motivation for living is our will to find meaning in life.
— Viktor E. Frankl
Freedom, however, is not the last word. Freedom is only part of the story and half of the truth.
— Viktor E. Frankl
To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium.
— Viktor E. Frankl
A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
— Viktor E. Frankl
When we are no longer able to change the situation, we are challenged to change ourselves." - Victor Frankl
— Peter Voogd
The more one forgets one's own self, the more human the person becomes.
— Viktor E. Frankl
Even if you don't expect anything from life, doesn't life expect something from you?
— Viktor E. Frankl
Man's search for meaning is the chief motivation of his life.
— Viktor E. Frankl
And as long as a self is driven by an id to a Thou, it is not a matter of love, either. In love the self is not driven by the id, but rather
— Viktor E. Frankl
Every human being has the freedom to change at any instant.
— Viktor E. Frankl
[M]an does not live by welfare alone.
— Viktor E. Frankl
The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living.
— Viktor E. Frankl
For the world is in a bad state, but everything will become still worse unless each of us does his best.
— Viktor E. Frankl
It isn't the past which holds us back, it's the future; and how we undermine it, today.
— Viktor E. Frankl
So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!
— Viktor E. Frankl
Strangely enough, a blow which does not even find its mark can, under certain circumstance, hurt more than one that finds its mark
— Viktor E. Frankl
In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice. Of
— Viktor E. Frankl
Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.
— Viktor E. Frankl
The last of human freedoms - the ability to chose one's attitude in a given set of circumstances.
— Viktor E. Frankl
They died less from lack of food or medicine than from lack of hope, lack of something to live for.
— Viktor E. Frankl
If we take a man as he is, we make him worse, but if we take man as he should be we make him capable of becoming what he can be.
— Viktor E. Frankl
Fear brings about that which one is afraid of, and hyper-intention makes impossible what one wishes
— Viktor E. Frankl
Is that theory true which would have us believe that man is no more than a product of many conditional and environmental factors -
— Viktor E. Frankl
No one can take away my freedom to choose how I will react.
— Viktor E. Frankl
As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy,
— Viktor E. Frankl
Human kindness can be found in all groups, even those which as a whole it would be easy to condemn.
— Viktor E. Frankl
Live as if you were living a second time, and as though you had acted wrongly the first time.
— Viktor E. Frankl
Sleep [is like] a dove which has landed near one's hand and stays there as long as one does not pay any attention to it.
— Viktor E. Frankl
Somewhere I heard a victorious "Yes" in answer to my question of the existence of ultimate purpose.
— Viktor E. Frankl
Each of us carries a unique spark of the divine, and each of us is also an inseparable part of the web of life.
— Viktor E. Frankl
Happiness cannot be pursued; it must ensue.
— Viktor E. Frankl
What is to give light must endure burning. - Viktor E. Frankl
— Glennon Doyle Melton
Frankl hypothesized that we have three parts to our nature:
— Stephen R. Covey
Life asks of every individual a contribution, and it is up to that individual to discover what it should be
— Viktor E. Frankl
Religion is the search for ultimate meaning.
— Viktor E. Frankl
I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.
— Viktor E. Frankl
It was in the nature of this sacrifice that it should appear to be pointless in the normal world, the world of material success.
— Viktor E. Frankl
I mentioned earlier how everything that was not connected with the immediate task of keeping oneself and one's closest friends alive lost its value.
— Viktor E. Frankl
It is here that we encounter the central theme of existentialism: to live is to suffer, to survive is to find meaning in the suffering.
— Viktor E. Frankl
In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.
— Viktor E. Frankl
Ultimate freedom is a man's right to choose his attitude.
— Viktor E. Frankl
The more one forgets himself - by giving himself to a cause to serve or another person to love - the more human he is.
— Viktor E. Frankl
When we are not any lengthier capable to alter a predicament, we're challenged to alter ourselves
— Viktor E. Frankl
Happiness must ensue. It cannot be pursued
— Viktor E. Frankl
No one can become fully aware of the very essence of another human being unless he loves him.
— Viktor E. Frankl
I do the unpleasant tasks before I do the pleasant ones.
— Viktor E. Frankl
If one cannot change a situation that causes his suffering, he can still choose his attitude.
— Viktor E. Frankl
A sound philosophy of life, I think, may be the most valuable asset for a psychiatrist to have when he is treating a patient.
— Viktor E. Frankl
We don't invent our mission; we detect it.
— Victor Frankl