Exercise And Depression Quotes: top 6 famous quotes about Exercise And Depression

Exercise And Depression Quotes & Sayings

Happy to read and share the best inspirational Exercise And Depression quotes, sayings and quotations on Wise Famous Quotes.

Exercise is a powerful weapon and scientifically proven to be as effective at battling depression as medication is---with fewer side effects. — Jay Danek

exercise is as effective as certain medications for treating anxiety and depression. — John J. Ratey

In Britain, doctors now use exercise as a first-line treatment for depression, but it's vastly underutilized in the United States, — John J. Ratey

Suffering from depression? Just exercise a lot, socialize more, eat better, and do all the other things depression prevents you from doing. — Unknown

Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice. — John J. Ratey

If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk. — Hippocrates