After my first day of competition I put on compression socks. They help me recover for the next day.
I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me. 
To get the adrenaline pumping between events - or to help me switch off, Jay Z, the Roots and Drake are on my playlist.
I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.
