Jack LaLanne Quotes

I don't care how old I live! I just want to be living while I am living!

You see, you don't get old from age, you get old from inactivity, from not believing in something.

You got to do what's happening today in the world. You got to keep up with time. Keep up to date, keep modern - keep up on your toes!

Eat right and you can't go wrong.

When it comes to health, diet is the Queen, but exercise is the King.

It's not what you do some of the time that counts, it's what you do all of the time that counts.

If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!

You can't separate the mind and body. It's impossible.

You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.

The only way you get that fat off is to eat less and exercise more.

You put junk in, junk comes out. You put good in, good comes out.

If you lose a couple of inches off your stomach, your business down there will look a lot longer.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.

Exercise to live. Never live to exercise.

It's difficult to change overnight but if you are persistent and take one step at a time you will see results!

If man makes it, I don't eat it!

Billy Graham is for the hereafter, I'm for the here and now!

All athletes would be better if they eat better. Junk in equals Junk out.

The only way you can hurt the body is not use it,

The secret to a long and healthy marriage is to work at it and don't try and change each other.

Never get satisfied. The minute you stop trying, you go downhill.

If man made it, don't eat it.

Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves ... help you.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

I think fat, out-of-shape people should be fined.

Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.

Anything in life is possible, if you make it happen.

I can't die. It would ruin my image.

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?

You've got to work at living-99 and 9/10 of Americans work at dying!

The only way you can hurt your body is if you don't use it

Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?

Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

If you want to change somebody, don't preach to him. Set an example and shut up.

I've always liked fast cars and slow women.

The essence of decay is inactivity.

I want to move well and comfortably, and enjoy the world around me.

I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Never, ever get satisfied; keep the carrot in front of the horse.

Inactivity is the killer and, remember, it's never too late.

I say stick with Mother Nature as much as possible.

Progress is made where progress is measured.

The food you eat today is walking and talking tomorrow.

Life is great when your in shape!

I never think of my age, never - I could be 20 or 100. I never think about it, I'm just me.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Your age is the sum total of your physical condition, the condition of your mind, and how you feel.

Figure out what's good for you, then create a liking for it. You've got to work at living.

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.

Invest in yourself now and reap the dividends day after day after month after year.

Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.

My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

Remember this: your body is your slave; it works for you.

You need to make good health a hobby.

Any stupid ass can die- you have to work at living!

Your waistline is your lifeline

I can't afford to die. It would wreck my image.

Ten seconds on the lips and a lifetime on the hips.

If you don't like Corvettes, you don't like sex and money.

I'm a believer in routine. I like to see people work out at the same time each day.

Better to wear out than rust out.