Gabrielle Roth Quotes

Dance has been my medium, my metaphor, my message and my meditation.

Put your body in motion and your psyche will heal itself.

The fastest way to still the mind is to move the body

The body is the womb of the soul, a begging bowl for spirit ...

Shed the past, forget the future, and fall into the moment feet first.

When we give ourselves over completely to the spirit of the dance, it becomes a prayer

Dancing, singing, storytelling and silence are the four universal healing salves.

After you leap, before you land, is God.

Anger is an integrity-producing response to the invasion of your personal boundaries.

Rhythm is our universal mother tongue. It's the language of the soul.

It takes discipline to be a free spirit.

Healing is movement. Disease is inertia. If you put the body in motion, you will change.

Freeing the body inevitably leads to freeing the heart.

Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.

Shamanic healing is a journey. It involves stepping out of our habitual roles, our conventional scripts, and improvising a dancing path.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

Art is not just ornamental, an enhancement of life. It is a path in itself, a way out of the predictable and conventional ... a map to self discovery.

There is a dance that only you know how to do

Ride the energy of your own unique spirit.

Sweat your prayers, dance your pain, and move on.

The self is a dance, constantly in motion.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dance to fall in love with the spirit in all things

Between the head and feet of any given person is a billion miles of unexplored wilderness.

The dance is not where we lose ourselves. But where we find ourselves.

If you don't do your dance, who will?

If you just set people in motion they'll heal themselves.

Your voice takes you to your heart.

We have lost awe and wonder. In reference to the mystery of life itself, we've lost respect for movement in our planet.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

We're constantly changing and any practice meant to serve our authenticity should reflect our fluid nature.

If you have a body you are a dancer