Deborah Sandella Quotes
Top 40 wise famous quotes and sayings by Deborah Sandella
Deborah Sandella Famous Quotes & Sayings
Discover top inspirational quotes from Deborah Sandella on Wise Famous Quotes.
Imagination is the readily available, no-cost communicator that translates emotion into form for the mind to comprehend and use.
Looking through a metaphoric lens, we are the riverbank, and the water flowing through us is emotion.
Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.
The essential function of feelings is to provide feedback and pass through us organically like water flows in a river.
Feelings naturally arise as passing states of awareness and are not part of us - rather, they give feedback and then expire.
Feelings are constantly changing and creating different body experiences even when we are oblivious to them.
We avoid thinking about how we feel, while at the same time, we can't stop thinking about how we feel.
The intellectual and constant retelling of a victim story becomes a broken record, deepening the groove of helplessness in the nervous system.
Allowing yourself to become empathic to the point of being traumatized by another's experience is unnecessary and ineffective.
When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.
When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone.
Loosening sticky emotion is like unsticking glue - find the stuck spot and gently give it attention so it can come apart.
Feelings are spontaneous and organic like breath. Allow them to leave and you'll know the same relief as when you exhale.
As we appreciate our feelings, we naturally build on Descartes' 'I think, therefore I am,' to realize 'I feel, therefore I am more than I think.