Catherine Garrett Quotes

Part of the rediscovery process is figuring out what you think about the person looking back at you in the mirror.

When we react to situations, we always choose what feels best for us emotionally.

It's difficult to move beyond nasty feelings if you keep reinventing new ones.

Every time you tell your old story, you reactivate the negative emotions/vibes as a whole new experience in your body.

I'm willing to get you've given a good bit of your power away today to something you believe is outside of your control.