Shame Brene Brown Quotes: top 36 famous quotes about Shame Brene Brown

Shame Brene Brown Quotes & Sayings

Happy to read and share the best inspirational Shame Brene Brown quotes, sayings and quotations on Wise Famous Quotes.

The way to fight shame and to honor who we are is by sharing our experience with someone who has earned the right to hear it. — Brene Brown

Shame is the most powerful, master emotion. It's the fear that we're not good enough. — Brene Brown

For me, vulnerability led to anxiety, which led to shame, which led to disconnection, which led to Bud Light. — Brene Brown

The goal is to learn to recognize when we are experiencing shame quickly enough to prevent ourselves from lashing out at those around us. — Brene Brown

Key Learning: Shame derives its power from being unspeakable. That's why it loves perfectionists - we're so easy to keep quiet. If — Brene Brown

Shame derives its power from being unspeakable. — Brene Brown

Nothing silences us more effectively than shame. — Brene Brown

When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver! — Brene Brown

We judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. — Brene Brown

We don't have to experience shame to be paralyzed by it - the fear of being perceived as unworthy is enough to force us to silence our stories. — Brene Brown

I think that shame is a universal, paralyzing, painful emotion. — Brene Brown

Shame... cannot survive empathy. — Brene Brown

You cannot shame or belittle people into changing their behaviors. — Brene Brown

Shame loves prerequisites. Our if/when worthiness list easily doubles as the gremlins' to-do list. — Brene Brown

First thing we need to understand about shame resilience is that the less we talk about shame, the more we have it. — Brene Brown

Personally, I have learned that when I'm experiencing shame, I often act out in ways that are inconsistent with who I want to be. — Brene Brown

Shame breeds fear. It crushes our tolerance for vulnerability, thereby killing engagement, innovation, creativity, productivity, and trust. — Brene Brown

If we can share our story with someone who responds with empathy and understanding, shame can't survive. — Brene Brown

Shame is the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging. — Brene Brown

Guilt says: I made a mistake. Shame says: I AM a mistake. — Brene Brown

Caring about the welfare of children and shaming parents are mutually exclusive endeavors. — Brene Brown

Shame corrodes the very part of us that believes we are capable of change. — Brene Brown

For example, when I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. — Brene Brown

Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement. — Brene Brown

Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak. — Brene Brown

It thrives on secrecy, silence, and judgment. If we can share our experience of shame with someone who responds with empathy, shame can't survive. We — Brene Brown

If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm. — Brene Brown

A sense of worthiness inspires us to be vulnerable, share openly, and persevere. Shame keeps us small, resentful, and afraid. — Brene Brown

Empathy is the antidote to shame, — Brene Brown

I often refer to shame as the fear of disconnection
the fear of being perceived as flawed and unworthy of acceptance or belonging. — Brene Brown

You cannot talk about race without talking about privilege. And when people start talking about privilege, they get paralyzed by shame. — Brene Brown

One woman said, "Shame is hating yourself and understanding why other people hate you too. — Brene Brown

It's always helpful to remember that when perfectionism is driving, shame is riding shotgun. — Brene Brown

We cannot grow when we are in shame, and we can't use shame to change ourselves or others. — Brene Brown

But the feeling of scarcity does thrive in shame-prone cultures that are deeply steeped in comparison and fractured by disengagement. — Brene Brown

My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do. — Brene Brown