Relief Of Stress Quotes

Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn. — Arthur P. Ciaramicoli

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda. — Sebastian Pole

Don't let the excess of demand make you loose your command and get you further from what you've planned. — Ana Claudia Antunes

Money can't buy happiness, but it certainly is a stress reliever. — Besa Kosova

There is no such thing as isolated stress. Stress is always system wide. — Janet Gallagher Nestor

I just need to fucking breathe — Marlon James

If you love too much, you lose yourself.
If you love too little, you never find yourself. — Janet Gallagher Nestor

Some people paint for stress relief. Others beat the crap out of punching bags (which, I might add, is very therapeutic). — Christina Farley

By simply braking down the task into more manageable pieces much can be accomplished in a year. — Annika Sorensen

Don't Stress About the Future. Live Life and Love Now! — Anthony Avina

Fear melts like ice when we allow love's divine light to shine upon our ignorance. — Soul Dancer

You do not see anything when you experience pure consciousness; you become everything. — Sebastian Pole

For fast-acting relief from stress, try slowing down. — Lily Tomlin

I have never known any distress that an hour's reading did not relieve. — Montesquieu

Feeling good about yourself is the best sleeping pill of all. — Annika Sorensen

Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way. — Chelsea Clinton

You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions. — Jed Diamond

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud. — Shannon L. Alder

Holding on to the past will hold you down in life. Learn from it but move on. — Jonathan Anthony Burkett

A great way to get rid of stress is, every once in a while, do something totally different and unexpected without any prior planning. — Franklin Gillette

Ask yourself if you're taking the time to see beyond the surface. — Arthur P. Ciaramicoli

Empathy plays a crucial role in the reduction of stress from the moment of birth. — Arthur P. Ciaramicoli

Not only does depression take away our spiritual and emotional health, it also undermines our physical health. — Jed Diamond

Awareness is the first step in rewriting old stories. — Arthur P. Ciaramicoli

It is fine to be committed to work, but our minds need time to recover and our bodies need to move. — Annika Sorensen

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful. — John Feldmann

Genuine, authentic relating enlivens the spirit. — Arthur P. Ciaramicoli

Balance is the key to a long and happy life. — Janet Gallagher Nestor

The mind can't delete what the heart won't let go of. — Peggy Toney Horton

When you beat up someone physically, you get excercise and stress relief; when you assault him verbally on the Internet, you just harm yourself. — Nassim Nicholas Taleb

On his daughter, Ava: She is a relief from all the stress in my life; everyday she does something new and it is so amazing. — Ryan Phillippe

Middle age is such a low point for well-being; it's at the bottom of a U-shaped curve that shows greater happiness among the younger and older people. — Jed Diamond

Let the Gods create the days, and just live through them. — Andrew Ashling

To truly accept a thing one must have no inner tension about it. — Will Advise

I'm sort of a gym buff. It's a stress relief for me. But I only go for 20 minutes at a time. — Kayla Ewell

Drop the fear. What you fear most, can be a repeated theme in your life. — Amit Ray

Laughter is the only medicine, without side effects. — Shannon L. Alder

The big, bad unknown is only that until it is known. Then you look back and wonder what all the fuss and worry was about. — S.A. Tawks

Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity. — Charles F. Glassman

Be oblivious to city high-rises, work-related stress and microwave popcorn. — Fennel Hudson