Best Joseph Pilates Quotes: top 30 famous quotes about Best Joseph Pilates

Best Joseph Pilates Quotes & Sayings

Happy to read and share the best inspirational Best Joseph Pilates quotes, sayings and quotations on Wise Famous Quotes.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion. — Joseph Pilates

By all means never fail to get all the sunshine and fresh air you can. — Joseph Pilates

You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum. — Joseph Pilates

When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure. — Joseph Pilates

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors ... — Joseph Pilates

Everyone is the architect of their own happiness — Joseph Pilates

Above all, learn how to breathe correctly. — Joseph Pilates

The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body. — Joseph Pilates

It's the mind itself which shapes the body. — Joseph Pilates

Man should develop his physical condition simultaneously with that of his mind. — Joseph Pilates

A man is as old as his spine is flexible! — Joseph Pilates

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles. — Joseph Pilates

Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it. — Joseph Pilates

The mind, when housed within a healthful body, possesses a glorious sense of power. — Joseph Pilates

Change happens through movement and movement heals. — Joseph Pilates

The Pilates Method teaches you to be in control of your body and not at its mercy. — Joseph Pilates

You're only as old as your spine. — Joseph Pilates

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young. — Joseph Pilates

Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value. — Joseph Pilates

Physical fitness can neither be achieved by wishful thinking nor outright purchase. — Joseph Pilates

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. — Joseph Pilates

Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows. — Joseph Pilates

Contrology is complete coordination of body, mind, and spirit. — Joseph Pilates

It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake. — Joseph Pilates

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. — Joseph Pilates

Pilates is gaining the mastery of your mind over the complete control over your body. — Joseph Pilates

It is the mind that shapes the body — Joseph Pilates

True flexibility can be achieved only when all muscles are uniformly developed — Joseph Pilates

Above all, learn to breathe correctly. — Joseph Pilates

Normal muscles should function naturally in much the same manner as do the muscles of animals. — Joseph Pilates