Marshall B. Rosenberg Quotes

Top 100 wise famous quotes and sayings by Marshall B. Rosenberg

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Marshall B. Rosenberg Famous Quotes & Sayings

Discover top inspirational quotes from Marshall B. Rosenberg on Wise Famous Quotes.

Marshall B. Rosenberg quotes: To practice the process of conflict resolution, we must completely abandon the goal of getting people to do what we want. To practice the process of conflict resolution, we must completely abandon the goal of getting people to do what we want.
Marshall B. Rosenberg quotes: We can never make anyone do anything against their will without enormous consequences. We can never make anyone do anything against their will without enormous consequences.
Marshall B. Rosenberg quotes: Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored. Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
Marshall B. Rosenberg quotes: Punishment is the root of violence on our planet. Punishment is the root of violence on our planet.
Marshall B. Rosenberg quotes: Self-empathy in NVC means checking in with your own feelings and needs. Self-empathy in NVC means checking in with your own feelings and needs.
Marshall B. Rosenberg quotes: We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred. We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.
Marshall B. Rosenberg quotes: With empathy, I'm fully with them, and not full of them - that's sympathy. With empathy, I'm fully with them, and not full of them - that's sympathy.
Marshall B. Rosenberg quotes: The only time a message (label) can scare us is if we think there is such a thing, and that such a thing is a disgrace. The only time a message (label) can scare us is if we think there is such a thing, and that such a thing is a disgrace.
Marshall B. Rosenberg quotes: Upset? Ask yourself what this person does that is a trigger for judging them? Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg quotes: Never give advice to your children unless you have it in writing and notarized. Never give advice to your children unless you have it in writing and notarized.
Marshall B. Rosenberg quotes: We do not look for compromise; rather, we seek to resolve the conflict to everyone's complete satisfaction. We do not look for compromise; rather, we seek to resolve the conflict to everyone's complete satisfaction.
Marshall B. Rosenberg quotes: If we wish to express anger fully, the first step is to divorce the other person from any responsibility for our anger. If we wish to express anger fully, the first step is to divorce the other person from any responsibility for our anger.
Marshall B. Rosenberg quotes: We are never angry because of what others say or do. It is our thinking that makes us angry. We are never angry because of what others say or do. It is our thinking that makes us angry.
Marshall B. Rosenberg quotes: Judgments of others contribute to self-fulfilling prophecies. Judgments of others contribute to self-fulfilling prophecies.
Marshall B. Rosenberg quotes: When our communication supports compassionate giving and receiving, happiness replaces violence and grieving. When our communication supports compassionate giving and receiving, happiness replaces violence and grieving.
Marshall B. Rosenberg quotes: My anger tells me firstly that there's a need of mine that's not getting met. My anger tells me firstly that there's a need of mine that's not getting met.
Marshall B. Rosenberg quotes: NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret. NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.
Marshall B. Rosenberg quotes: We know the speaker has received adequate empathy when a. we sense a release of tension, or b. the flow of words comes to a halt. We know the speaker has received adequate empathy when a. we sense a release of tension, or b. the flow of words comes to a halt.
Marshall B. Rosenberg quotes: We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation. We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.
Marshall B. Rosenberg quotes: Most of us live in a Jackal world where we take turns using the other person as a waste basket for our words. Most of us live in a Jackal world where we take turns using the other person as a waste basket for our words.
Marshall B. Rosenberg quotes: Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done. Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. Rosenberg quotes: When we are angry, killing people is too superficial. When we are angry, killing people is too superficial.
Marshall B. Rosenberg quotes: Once you have access to key people in an organization, if you go into a meeting with enemy images of those people - then you are not going to connect. Once you have access to key people in an organization, if you go into a meeting with enemy images of those people - then you are not going to connect.
Marshall B. Rosenberg quotes: People have been trained to criticize, insult, and otherwise communicate in ways that create distance among people. People have been trained to criticize, insult, and otherwise communicate in ways that create distance among people.
Marshall B. Rosenberg quotes: They have most likely said it because they have an unmet need. They have most likely said it because they have an unmet need.
Marshall B. Rosenberg quotes: At the core of all anger is a need that is not being fulfilled. At the core of all anger is a need that is not being fulfilled.
Marshall B. Rosenberg quotes: In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
Marshall B. Rosenberg quotes: A respectful understanding of another's experience. A respectful understanding of another's experience.
Marshall B. Rosenberg quotes: Every time I mess up is a chance to practice. Every time I mess up is a chance to practice.
Marshall B. Rosenberg quotes: in a more loving manner, and those two things you said provide the direction I was looking for. in a more loving manner, and those two things you said provide the direction I was looking for.
Marshall B. Rosenberg quotes: Plans to exact retribution are never going to make us safer. Plans to exact retribution are never going to make us safer.
Marshall B. Rosenberg quotes: In these long-standing conflicts, I find that most cases it gets resolved in about twenty minutes after each side can tell me the needs of the other. In these long-standing conflicts, I find that most cases it gets resolved in about twenty minutes after each side can tell me the needs of the other.
Marshall B. Rosenberg quotes: As we learn to speak from the heart we are changing the habits of a lifetime. As we learn to speak from the heart we are changing the habits of a lifetime.
Marshall B. Rosenberg quotes: Enemy images are the main reason conflicts don't get resolved. Enemy images are the main reason conflicts don't get resolved.
Marshall B. Rosenberg quotes: Blaming and punishing others are superficial expressions of anger. Blaming and punishing others are superficial expressions of anger.
Marshall B. Rosenberg quotes: If we want to be compassionate we must be conscious of the words we use. We must both speak and listen from the heart. If we want to be compassionate we must be conscious of the words we use. We must both speak and listen from the heart.
Marshall B. Rosenberg quotes: When I am angry I have a judgment and an unmet need. When I am angry I have a judgment and an unmet need.
Marshall B. Rosenberg quotes: Learning is too precious to be motivated by coercive tactics. Learning is too precious to be motivated by coercive tactics.
Marshall B. Rosenberg quotes: Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs. Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
Marshall B. Rosenberg quotes: Violence comes from the belief that other people cause our pain and therefore deserve punishment. Violence comes from the belief that other people cause our pain and therefore deserve punishment.
Marshall B. Rosenberg quotes: Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling. Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling.
Marshall B. Rosenberg quotes: NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish. NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
Marshall B. Rosenberg quotes: When we fear punishment, we focus on consequences, not on our own values. When we fear punishment, we focus on consequences, not on our own values.
Marshall B. Rosenberg quotes: Staying with empathy we allow speakers to touch deeper levels of themselves. Staying with empathy we allow speakers to touch deeper levels of themselves.
Marshall B. Rosenberg quotes: Never do anything that isn't play. Never do anything that isn't play.
Marshall B. Rosenberg quotes: When we have our consciousness on needs, images come to us, naturally, of how to meet those needs. When we have our consciousness on needs, images come to us, naturally, of how to meet those needs.
Marshall B. Rosenberg quotes: What others do may be the stimulus of our feelings, but never the cause. What others do may be the stimulus of our feelings, but never the cause.
Marshall B. Rosenberg quotes: Behind intimidating messages are simply people appealing to us to meet their needs. Behind intimidating messages are simply people appealing to us to meet their needs.
Marshall B. Rosenberg quotes: Ask before offering advice or reassurance. Ask before offering advice or reassurance.
Marshall B. Rosenberg quotes: Getting in touch with unmet needs is important to the healing process. Getting in touch with unmet needs is important to the healing process.
Marshall B. Rosenberg quotes: I don't think you can have an authentic connection when one person is diagnosing the other. I don't think you can have an authentic connection when one person is diagnosing the other.
Marshall B. Rosenberg quotes: Postpone result/solution thinking until later; it's through connection that solutions materialize - empathy before education. Postpone result/solution thinking until later; it's through connection that solutions materialize - empathy before education.
Marshall B. Rosenberg quotes: The more we talk about the past, the less we heal from it. The more we talk about the past, the less we heal from it.
Marshall B. Rosenberg quotes: People heal from their pain when they have an authentic connection with another human being. People heal from their pain when they have an authentic connection with another human being.
Marshall B. Rosenberg quotes: When we hear the other person's feelings and needs, we recognize our common humanity. When we hear the other person's feelings and needs, we recognize our common humanity.
Marshall B. Rosenberg quotes: Regardless of our many differences, we all have the same needs. What differs is the strategy for fulfilling these needs. Regardless of our many differences, we all have the same needs. What differs is the strategy for fulfilling these needs.
Marshall B. Rosenberg quotes: In our culture, most of us have been trained to ignore our own wants and to discount our needs. In our culture, most of us have been trained to ignore our own wants and to discount our needs.
Marshall B. Rosenberg quotes: Always listen to what people need rather than what they are thinking about us. Always listen to what people need rather than what they are thinking about us.
Marshall B. Rosenberg quotes: Analyses of others are actually expressions of our own needs and values Analyses of others are actually expressions of our own needs and values
Marshall B. Rosenberg quotes: Always hear the 'Yes' in the 'No'. Always hear the 'Yes' in the 'No'.
Marshall B. Rosenberg quotes: Empathize with silence by listening for the feelings and needs behind it. Empathize with silence by listening for the feelings and needs behind it.
Marshall B. Rosenberg quotes: Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in. Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
Marshall B. Rosenberg quotes: Never question the beauty of what you are saying because someone reacts with pain, judgment, criticism. It just means they have not heard you. Never question the beauty of what you are saying because someone reacts with pain, judgment, criticism. It just means they have not heard you.
Marshall B. Rosenberg quotes: It's never what people do that makes us angry; it's what we tell ourselves about what they did. It's never what people do that makes us angry; it's what we tell ourselves about what they did.
Marshall B. Rosenberg quotes: When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings. When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
Marshall B. Rosenberg quotes: The most dangerous of all behaviors may consist of doing things 'because we're supposed to. The most dangerous of all behaviors may consist of doing things 'because we're supposed to.
Marshall B. Rosenberg quotes: People do not hear our pain when they believe they are at fault. People do not hear our pain when they believe they are at fault.
Marshall B. Rosenberg quotes: Understanding the other persons' needs does not mean you have to give up on your own needs. Understanding the other persons' needs does not mean you have to give up on your own needs.
Marshall B. Rosenberg quotes: Use anger as a wake-up call to unmet needs. Use anger as a wake-up call to unmet needs.
Marshall B. Rosenberg quotes: Anger tells us we've disconnected from life. The purpose in anger is to use it to come back to life. Anger tells us we've disconnected from life. The purpose in anger is to use it to come back to life.
Marshall B. Rosenberg quotes: Your presence is the most precious gift you can give to another human being. Your presence is the most precious gift you can give to another human being.
Marshall B. Rosenberg quotes: Depression is the reward we get for being 'good'. Depression is the reward we get for being 'good'.
Marshall B. Rosenberg quotes: We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel. We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
Marshall B. Rosenberg quotes: NVC requires us to be continually conscious of the beauty within ourselves and other people. NVC requires us to be continually conscious of the beauty within ourselves and other people.
Marshall B. Rosenberg quotes: The most important use of NVC may be in developing self-compassion. The most important use of NVC may be in developing self-compassion.
Marshall B. Rosenberg quotes: Classifying and judging people promotes violence. Classifying and judging people promotes violence.
Marshall B. Rosenberg quotes: With every choice you make, be conscious of what need it serves. With every choice you make, be conscious of what need it serves.
Marshall B. Rosenberg quotes: We are designed for Giving We are designed for Giving
Marshall B. Rosenberg quotes: Never hear what somebody thinks about you, you'll live longer. Hear that they're in pain. Don't hear their analysis. Never hear what somebody thinks about you, you'll live longer. Hear that they're in pain. Don't hear their analysis.
Marshall B. Rosenberg quotes: Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy. Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
Marshall B. Rosenberg quotes: If we don't tell people about our needs, it is much less likely they will be met. If we don't tell people about our needs, it is much less likely they will be met.
Marshall B. Rosenberg quotes: Unless we as social change agents come from a certain kind of spirituality, we're likely to create more harm than good. Unless we as social change agents come from a certain kind of spirituality, we're likely to create more harm than good.
Marshall B. Rosenberg quotes: Never hear what a jackal-speaking person thinks, especially what they think about you. Never hear what a jackal-speaking person thinks, especially what they think about you.
Marshall B. Rosenberg quotes: Never connect yourself with the other person's pain. Just hear their need. Leave yourself out of the other person's feelings and needs. Never connect yourself with the other person's pain. Just hear their need. Leave yourself out of the other person's feelings and needs.
Marshall B. Rosenberg quotes: Empathize, rather than put your "but" in the face of an angry person. Empathize, rather than put your "but" in the face of an angry person.
Marshall B. Rosenberg quotes: Our goal is to create a quality of empathic connection that allows everyone's needs to be met. Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
Marshall B. Rosenberg quotes: Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need. Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.
Marshall B. Rosenberg quotes: All moralistic judgments, whether positive or negative, are tragic expressions of unmet needs. All moralistic judgments, whether positive or negative, are tragic expressions of unmet needs.
Marshall B. Rosenberg quotes: When you need empathy, you cannot give empathy. When you need empathy, you cannot give empathy.
Marshall B. Rosenberg quotes: When I recognize I've got anger, then I realize it's because I have a need that's not being met. When I recognize I've got anger, then I realize it's because I have a need that's not being met.
Marshall B. Rosenberg quotes: You'll find people less threatening if you hear what they're needing rather than what they're thinking about you. You'll find people less threatening if you hear what they're needing rather than what they're thinking about you.
Marshall B. Rosenberg quotes: It's harder to empathize with those who appear to possess more power, status, or resources. It's harder to empathize with those who appear to possess more power, status, or resources.
Marshall B. Rosenberg quotes: Make your goal to attend to your underlying needs and to aim for a resolution so satisfying that everyone involved has their needs met also. Make your goal to attend to your underlying needs and to aim for a resolution so satisfying that everyone involved has their needs met also.
Marshall B. Rosenberg quotes: Punishment also includes judgmental labeling and the withholding of privileges. Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg quotes: I never have to worry about another person's response, only how I react to what they say. I never have to worry about another person's response, only how I react to what they say.
Marshall B. Rosenberg quotes: With empathy we don't direct, we follow. Don't just do something, be there. With empathy we don't direct, we follow. Don't just do something, be there.
Marshall B. Rosenberg quotes: peace cannot be built on the foundations of fear. peace cannot be built on the foundations of fear.
Marshall B. Rosenberg quotes: Fear of punishment diminishes self-esteem and goodwill. Fear of punishment diminishes self-esteem and goodwill.
Marshall B. Rosenberg quotes: At the root of every tantrum and power struggle are unmet needs. At the root of every tantrum and power struggle are unmet needs.
Marshall B. Rosenberg quotes: NVC is a reminder; to focus our attention where we are most likely to get our needs met. NVC is a reminder; to focus our attention where we are most likely to get our needs met.

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