Geneen Roth quotes: wise famous quotes, sayings and quotations by Geneen Roth

Geneen Roth Famous Quotes & Sayings

Discover top inspirational quotes from Geneen Roth on Wise Famous Quotes.

Geneen Roth quotes: Separate the desire to be thin from the desire to be cherished.

Separate the desire to be thin from the desire to be cherished.

Geneen Roth quotes: Change, if it is to be long lasting, must occur on the unseen levels first

Change, if it is to be long lasting, must occur on the unseen levels first

Geneen Roth quotes: Healing is about being awake. Being broken and whole at the same time.

Healing is about being awake. Being broken and whole at the same time.

Geneen Roth quotes: We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable.

We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable.

Geneen Roth quotes: Live as if they know that they are worth their own time. Live as if they deserve to take care of their bodies. Live as

Live as if they know that they are worth their own time. Live as if they deserve to take care of their bodies. Live as

Geneen Roth quotes: Awareness is learning to keep yourself company

Awareness is learning to keep yourself company

Geneen Roth quotes: You can deal with the loneliness one night at a time. But what you can't deal with is the idea of loneliness, the fear of it.

You can deal with the loneliness one night at a time. But what you can't deal with is the idea of loneliness, the fear of it.

Geneen Roth quotes: If you want to eat when you're not hungry, you're hungry for something else.

If you want to eat when you're not hungry, you're hungry for something else.

Geneen Roth quotes: Meditation is a tool to shake yourself awake.

Meditation is a tool to shake yourself awake.

Geneen Roth quotes: For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).

For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).

Geneen Roth quotes: Ask: is what I'm doing and thinking right now bringing me closer to myself or farther away? Opening my heart or closing it? You have a choice.

Ask: is what I'm doing and thinking right now bringing me closer to myself or farther away? Opening my heart or closing it? You have a choice.

Geneen Roth quotes: How you eat is how you live.

How you eat is how you live.

Geneen Roth quotes: If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven.

If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven.

Geneen Roth quotes: Its not so much that we believe what we see, but that we see what we believe

Its not so much that we believe what we see, but that we see what we believe

Geneen Roth quotes: The process is the goal.

The process is the goal.

Geneen Roth quotes: Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves.

Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves.

Geneen Roth quotes: Your relationship to food, no matter how conflicted, is the doorway to freedom.

Your relationship to food, no matter how conflicted, is the doorway to freedom.

Geneen Roth quotes: We are strong where we were broken.

We are strong where we were broken.

Geneen Roth quotes: We eat the way we eat because we are afraid to feel what we feel.

We eat the way we eat because we are afraid to feel what we feel.

Geneen Roth quotes: Take time to thank your body.

Take time to thank your body.

Geneen Roth quotes: Most of us spend our lives protecting ourselves from losses that have already happened.

Most of us spend our lives protecting ourselves from losses that have already happened.

Geneen Roth quotes: Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.

Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.

Geneen Roth quotes: I live between fearing doom and wishing for it.

I live between fearing doom and wishing for it.

Geneen Roth quotes: The problem with fantasy is the greatest benefit of fantasy: it prevents us from living in the present moment.

The problem with fantasy is the greatest benefit of fantasy: it prevents us from living in the present moment.

Geneen Roth quotes: If there are any cages in this marriage, it is I who have built them. And I who hold the key to their locks.

If there are any cages in this marriage, it is I who have built them. And I who hold the key to their locks.

Geneen Roth quotes: Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.

Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.

Geneen Roth quotes: If you decided to reteach yourself your own loveliness today, what would you do? How would you speak to yourself? Can you allow yourself that much?

If you decided to reteach yourself your own loveliness today, what would you do? How would you speak to yourself? Can you allow yourself that much?

Geneen Roth quotes: It's important to focus on the good in life and appreciate it.

It's important to focus on the good in life and appreciate it.

Geneen Roth quotes: Being hungry is like being in love: if you don't know, you're probably not,

Being hungry is like being in love: if you don't know, you're probably not,

Geneen Roth quotes: If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always.

If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always.

Geneen Roth quotes: Be fully present for five minutes every day.

Be fully present for five minutes every day.

Geneen Roth quotes: You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it. Now is a good time to do that

You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it. Now is a good time to do that ...

Geneen Roth quotes: You can be aware of your past without being it.

You can be aware of your past without being it.

Geneen Roth quotes: What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Geneen Roth quotes: No act of love is ever wasted.

No act of love is ever wasted.

Geneen Roth quotes: Just because we live in an insane culture doesn't mean we have to be insane too.

Just because we live in an insane culture doesn't mean we have to be insane too.

Geneen Roth quotes: The purpose of a spiritual path or religion is to provide a precise and believable way into what seems unbelievable.

The purpose of a spiritual path or religion is to provide a precise and believable way into what seems unbelievable.

Geneen Roth quotes: It's not life in the present moment that is intolerable; the pain we are avoiding has already happened. We are living in reverse.

It's not life in the present moment that is intolerable; the pain we are avoiding has already happened. We are living in reverse.

Geneen Roth quotes: Chocolate, I am sure, is the concrete manifestation of love.

Chocolate, I am sure, is the concrete manifestation of love.

Geneen Roth quotes: Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.

Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.

Geneen Roth quotes: anytime you truly listen to your hunger and fullness, you lose weight.

anytime you truly listen to your hunger and fullness, you lose weight.

Geneen Roth quotes: You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change.

You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change.

Geneen Roth quotes: Imagine treating yourself with the kindness that you show people you love.

Imagine treating yourself with the kindness that you show people you love.

Geneen Roth quotes: We keep wanting more because we don't let ourselves have what we already have

We keep wanting more because we don't let ourselves have what we already have

Geneen Roth quotes: Come back to yourself. Return to the voice of your body. Trust that much.

Come back to yourself. Return to the voice of your body. Trust that much.

Geneen Roth quotes: The obsession will end when you love yourself enough to stop hurting yourself. Who doesn't want to take care of what they love?

The obsession will end when you love yourself enough to stop hurting yourself. Who doesn't want to take care of what they love?

Geneen Roth quotes: You are lovable, you are loving; your choices about food will reflect that, if you give yourself a chance.

You are lovable, you are loving; your choices about food will reflect that, if you give yourself a chance.

Geneen Roth quotes: Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.

Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.

Geneen Roth quotes: Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.

Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.

Geneen Roth quotes: If LOVE could talk to you about your relationship with food, what would it say?

If LOVE could talk to you about your relationship with food, what would it say?

Geneen Roth quotes: We are using the food as a doorway to understanding the rest of our lives.

We are using the food as a doorway to understanding the rest of our lives.

Geneen Roth quotes: You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.

You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.

Geneen Roth quotes: Once you discover freedom, you want to capture it, never let it go.

Once you discover freedom, you want to capture it, never let it go.

Geneen Roth quotes: If you think your job is to fix what is broken, you keep finding more broken places to mend.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

Geneen Roth quotes: The problem isn't that we have bodies; the problem is that we're not living in them.

The problem isn't that we have bodies; the problem is that we're not living in them.

Geneen Roth quotes: Your body is the piece of the Universe youve been given.

Your body is the piece of the Universe youve been given.

Geneen Roth quotes: We're always looking for the Big Love, the Big High, the next Big Thing to happen. We miss what's in front of us.

We're always looking for the Big Love, the Big High, the next Big Thing to happen. We miss what's in front of us.

Geneen Roth quotes: Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

Geneen Roth quotes: We eat the way we live.

We eat the way we live.