Daniel J. Siegel Quotes
Top 24 wise famous quotes and sayings by Daniel J. Siegel
Daniel J. Siegel Famous Quotes & Sayings
Discover top inspirational quotes from Daniel J. Siegel on Wise Famous Quotes.
Between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.
For "full" emotional communication, one person needs to allow his state of mind to be influenced by that of the other.
By helping them understand the rules and limits in their respective environments, we help build their conscience.
Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.
This is the PART we play in helpful communication. PART means that we are present, attune, resonate, and create trust.
For example, one of the most powerful ways we connect with our children is simply by physically touching them.
To state this more succinctly, awareness of the body's state influences how we organize our lives. Knowing your body strengthens your mind.
If we use how we were taught yesterday to teach our children today, we are not preparing them well for tomorrow.
Treat people as if they were what they ought to be and you help them become what they are capable of being.
The human mind is a relational and embodied process that regulates the flow of energy and information.
Mindfulness is a form of mental activity that trains the mind to become aware of awareness itself and to pay attention to one's own intention.
As scientists put it, the brain is plastic, or moldable. Yes, the actual physical architecture of the brain changes based on what happens to us.
So the more we give our kids practice at considering how someone else feels or experiences a situation, the more empathic and caring they will become.
Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.
When we begin to know ourselves in an open and self-supportive way, we take the first step to encourage our children to know themselves
Mindsight is a teachable skill at the heart of being empathic and insightful, moral and compassionate.