Dan Buettner Quotes

Top 31 wise famous quotes and sayings by Dan Buettner

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Dan Buettner quotes: The happiest people in America socialize about seven hours a day, The happiest people in America socialize about seven hours a day,
Dan Buettner quotes: You have to know why you get up every morning. You have to know why you get up every morning.
Dan Buettner quotes: It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success. It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success.
Dan Buettner quotes: Kids in a home with grandparents are healthier. Kids in a home with grandparents are healthier.
Dan Buettner quotes: Walking is the only way proven to stave off cognitive decline - it works. Walking is the only way proven to stave off cognitive decline - it works.
Dan Buettner quotes: Select your friendships carefully. Gather people around you who will reinforce your lifestyle. Select your friendships carefully. Gather people around you who will reinforce your lifestyle.
Dan Buettner quotes: A doctor may know more than a peasant, but a peasant and a doctor know more together. A doctor may know more than a peasant, but a peasant and a doctor know more together.
Dan Buettner quotes: Many age-related diseases are caused by an immune system out of balance. Excessive or unnecessary inflammation accelerates heart disease, bone loss, Many age-related diseases are caused by an immune system out of balance. Excessive or unnecessary inflammation accelerates heart disease, bone loss,
Dan Buettner quotes: the author of Why We Age: What Science Is Discovering About the Body's Journey Through Life. the author of Why We Age: What Science Is Discovering About the Body's Journey Through Life.
Dan Buettner quotes: The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper. The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Dan Buettner quotes: Having a purpose and knowing exactly what your values are will add additional years to your life. Having a purpose and knowing exactly what your values are will add additional years to your life.
Dan Buettner quotes: Serve yourself, put the food away, then eat. Serve yourself, put the food away, then eat.
Dan Buettner quotes: None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them - surrounded by family and friends. None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them - surrounded by family and friends.
Dan Buettner quotes: A long healthy life is no accident. It begins with good genes, but it also depends on good habits. A long healthy life is no accident. It begins with good genes, but it also depends on good habits.
Dan Buettner quotes: I live on the water. I live in a neighborhood that's consummately connected to my neighbors. I bump into them every day. I can bike to work. I live on the water. I live in a neighborhood that's consummately connected to my neighbors. I bump into them every day. I can bike to work.
Dan Buettner quotes: Inconvenience yourself: ditch the remote, the garage door opener, the leaf-blower; buy a bike, broom, rake, and snow shovel. Inconvenience yourself: ditch the remote, the garage door opener, the leaf-blower; buy a bike, broom, rake, and snow shovel.
Dan Buettner quotes: Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
Dan Buettner quotes: People who are making it to 100 live in environments where they are regularly nudged into physical activity. People who are making it to 100 live in environments where they are regularly nudged into physical activity.
Dan Buettner quotes: Deepen your existing spiritual commitment. Deepen your existing spiritual commitment.
Dan Buettner quotes: The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime. The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.