Dan Buettner Quotes
Top 31 wise famous quotes and sayings by Dan Buettner
Dan Buettner Famous Quotes & Sayings
Discover top inspirational quotes from Dan Buettner on Wise Famous Quotes.
The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people.
The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.
Eat your vegetables, have a positive outlook, be kind to people, and smile - Kamada Nakasato, 102-y/o-female fr. Okinawa
Recent studies found bitter melon an "effective anti-diabetic" as powerful as pharmaceuticals in helping to regulate blood sugar.
I live on the water. I live in a neighborhood that's consummately connected to my neighbors. I bump into them every day. I can bike to work.
Inconvenience yourself: ditch the remote, the garage door opener, the leaf-blower; buy a bike, broom, rake, and snow shovel.
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
People who are making it to 100 live in environments where they are regularly nudged into physical activity.
The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.
None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them - surrounded by family and friends.
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Many age-related diseases are caused by an immune system out of balance. Excessive or unnecessary inflammation accelerates heart disease, bone loss,
It's hard to reach [the age of] 100. We're not programmed for longevity. We are programmed for something called procreative success.