Al Sears quotes: wise famous quotes, sayings and quotations by Al Sears

Al Sears Famous Quotes & Sayings

Discover top inspirational quotes from Al Sears on Wise Famous Quotes.

The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.

Potatoes have such a high GI rating; it's almost the same as eating table sugar.