T.J. Murphy Quotes
20 minutes AMRAP (run bias): 400-m run 15 sit-ups 25 air squats
20 minutes AMRAP (run bias): 400-m run 15 sit-ups 25 air squats (T.J. Murphy)
T.J. Murphy Quotes Pictures















20 minutes AMRAP (run bias): 400-m run 15 sit-ups 25 air squats