Mindfulness Quotes Quotes
Collection of top 100 famous quotes about Mindfulness Quotes
Mindfulness Quotes Quotes & Sayings
Happy to read and share the best inspirational Mindfulness Quotes quotes, sayings and quotations on Wise Famous Quotes.
When we set an intention to explore our emotional hot spots, we create a pathway to real love.
— Sharon Salzberg
There's no denying that it takes effort to set the intention to see our fundamental connected-ness with others.
— Sharon Salzberg
The heart contracts when our bodies are overcome by shame.
— Sharon Salzberg
When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.
— Sharon Salzberg
There is no conflict between loving others deeply and living mindfully.
— Sharon Salzberg
Nothing has value without self worth
— Rasheed Ogunlaru
When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.
— Sharon Salzberg
If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give.
— Sharon Salzberg
Paying attention to the ethical implications of our choices has never been more pressing - or more complicated - than it is today.
— Sharon Salzberg
When we relate to ourselves with loving kindness, perfectionism naturally drops away.
— Sharon Salzberg
We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.
— Sharon Salzberg
In more ways than any of us can name, love is wrapped up with the idea of expectation.
— Sharon Salzberg
Ultimately, we forgive others in order to free ourselves.
— Sharon Salzberg
Dwell positive thoughts!
— Lailah Gifty Akita
By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness.
— Sharon Salzberg
You have the ability to control your thoughts.
— Lailah Gifty Akita
Love is a living capacity within us that is always present, even when we don't sense it.
— Sharon Salzberg
Forgiveness is the way we break the grip that long-held resentments have on our hearts.
— Sharon Salzberg
Compassion has more to do with the attitude we bring to our encounters with other people than with any quantifiable metric of giving.
— Sharon Salzberg
Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment.
— Sharon Salzberg
Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.
— Sharon Salzberg
Keep dreaming.
You can go as far as you dream. — Lailah Gifty Akita
You can go as far as you dream. — Lailah Gifty Akita
When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.
— Sharon Salzberg
Mindfulness can serve as an antidote to living a fragmental life riven with deleterious delusions and illusions.
— Kilroy J. Oldster
A person must be in tune with the light and dark forces of their nature and remain in harmony with the bands of their own multivariate being.
— Kilroy J. Oldster
We are all gardeners, planting seeds of intention and watering them with attention in every moment of every day.
— Cristen Rodgers
My plate is full; I dig that. And I can't be everywhere all the time, but my mind, heart and spirit has no bounds.
— T.F. Hodge
When you practice mindfulness, you bloom like a flower.
— Debasish Mridha
We cannot simply forgive and forget, nor should we.
— Sharon Salzberg
Life is not about what happened yesterday nor what will happen tomorrow,it's about this particular moment!
— Runa Magnus
Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation.
— Sharon Salzberg
When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.
— Sharon Salzberg
Equanimity can be hard to talk about.
— Sharon Salzberg
Learning to treat ourselves lovingly may at first feel like a dangerous experiment.
— Sharon Salzberg
We're in charge of our own forgiveness, and the process takes time, patience, and intention.
— Sharon Salzberg
A scattered mind will produce scattered results.
— Dana Gore
To truly love ourselves, we must challenge our beliefs that we need to be different or better.
— Sharon Salzberg
An open mind, is the best weapon, in the fight between light and darkness
— Soke Behzad Ahmadi
Meditation is the brain's way to exercise.
— Abhijit Naskar
Everything can turn around in a moment, if you just change your thoughts, and make different decisions. Listen to your heart.
— Stacie Hammond
To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy.
— Sharon Salzberg
I've no interest in being thought provoking. Who needs more thoughts. I'd rather go down as one who is thought disposing.
— Rasheed Ogunlaru
In reality, love is fluid; it's a verb, not a noun.
— Sharon Salzberg
To live in infinite bliss, practice mindfulness and live in the moment.
— Debasish Mridha
We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze
— Rasheed Ogunlaru
You can't control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself.
— Debasish Mridha
A relationship is the union of two psychological systems.
— Sharon Salzberg
With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be.
— Sharon Salzberg
Embracing a healing presence requires you to just be in the moment together.
— Nancy L. Kriseman
The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own happiness.
— Sharon Salzberg
When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest.
— Sharon Salzberg
When we feel conflicted about a particular decision or action, our bodies often hold the answer - if we take the time to stop and tune in.
— Sharon Salzberg
Forgiveness is a personal process that doesn't depend on us having direct contact with the people who have hurt us.
— Sharon Salzberg
The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.
— Idowu Koyenikan
The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.
— Sharon Salzberg
Mindfulness is so much wiser and more robust than our inner critic.
— Sharon Salzberg
Causing harm is never just a one-way street.
— Sharon Salzberg
There is no mystery. Truth is here - always present. Mystery is in the mind and mind is a myth.
— Rashmit Kalra
The more we practice mindfulness, the more alert we become to the cost of keeping secrets.
— Sharon Salzberg
Mindfulness is living in the moment without judging it.
— Debasish Mridha
Although much of the work we do in committed relationships we do with our partners, sometimes it's necessary to start with ourselves.
— Sharon Salzberg
Blessed are the misfits who make their own rules and stick to them for they shall inherit peace of mind
— Chikamso C. Efobi
The first step toward feeling compassion for others is to set the intention to try it out.
— Sharon Salzberg
The journey to loving ourselves doesn't mean we like everything.
— Sharon Salzberg
Never feel ashamed of your longing for happiness.
— Sharon Salzberg
Conscience is the parliament in our mind. It depends on who holds the majority
— Bangambiki Habyarimana
It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry.
— Sharon Salzberg
Perfection is fragile; interacting with something that seems perfect puts it in peril.
— Sharon Salzberg
Sooner or later everything will turn to dust - except love
— Rasheed Ogunlaru
My caregiver mantra is to remember: the only control you have is over the changes you choose to make.
— Nancy L. Kriseman
Fear is an illusionary place we travel to in our minds when we allow ourselves to move away from the heart.
— Molly Friedenfeld
The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.
— Sharon Salzberg
Mindfulness may help you gain insight into your role in conflicts with others, it won't single-highhandedly help you resolve them.
— Sharon Salzberg
Keep planting new seeds until your mind becomes the earth that gives birth to new worlds.
— Curtis Tyrone Jones
Meditative thoughts assist people escape a vapid fantasy life and reconnect with ultimate reality.
— Kilroy J. Oldster
With silence comes mindfulness, and thus we become better at choosing our words with kind intent before we express them.
— Alaric Hutchinson
When we do our best to treat others with kindness, it's often a struggle to determine which actions best express our love and care for ourselves.
— Sharon Salzberg
We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part.
— Sharon Salzberg
with each measured step,
we know
this earth is only as solid
as we are. — Sheniz Janmohamed
we know
this earth is only as solid
as we are. — Sheniz Janmohamed
The skills available to us through mindfulness make it possible to bring love to our connections with others.
— Sharon Salzberg
One goal of the mindful caregiver is to find ways to not feel 'dis-eased' in the caregiving process.
— Nancy L. Kriseman
As your care recipient's advocate, be involved, don't accept the status quo, and don't be afraid to voice your concerns.
— Nancy L. Kriseman
The unceasing flow of thought in all its various forms is an inescapable and defining aspect of the human condition.
— Paul O'Brien
Some won't stay but thank them for stopping by.
— Nikki Rowe