Mindfulness Practice Quotes
Collection of top 70 famous quotes about Mindfulness Practice
Mindfulness Practice Quotes & Sayings
Happy to read and share the best inspirational Mindfulness Practice quotes, sayings and quotations on Wise Famous Quotes.
If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care.
— Sharon Salzberg
How does one practice mindfulness? Sit in meditation. Be aware of only your breath.
— Gautama Buddha
Writing can be an incredible mindfulness practice.
— Jon Kabat-Zinn
An interesting practice that combines mindfulness and refraining is just to notice your physical movements when you feel uncomfortable.
— Pema Chodron
Paying attention to the ethical implications of our choices has never been more pressing - or more complicated - than it is today.
— Sharon Salzberg
Our ultimate goal is to be fully present for life. It takes practice
— Janet Gallagher Nestor
We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.
— Sharon Salzberg
Knowing what you are doing while you are doing it is the essence of mindfulness practice.
— Jon Kabat-Zinn
You have the ability to control your thoughts.
— Lailah Gifty Akita
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
— Sharon Salzberg
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.
— Sharon Salzberg
Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them.
— Sharon Salzberg
Every footprint leaves its mark in the sands of life. Step by step, each one tells a story.Beat by beat, echo voices of the ancestors
— Kokomon Clottey
Suffering has its beneficial aspects. It can be an excellent teacher.
— Thich Nhat Hanh
Mindfulness is the capacity to shine the light of awareness onto what's going on here and now. Mindfulness is the heart of meditation practice.
— Thich Nhat Hanh
When we do our best to treat others with kindness, it's often a struggle to determine which actions best express our love and care for ourselves.
— Sharon Salzberg
The discipline which I have imparted to you will lead you when I am gone. Practice mindfulness diligently, to attain the goal of awakening.
— Gautama Buddha
As your care recipient's advocate, be involved, don't accept the status quo, and don't be afraid to voice your concerns.
— Nancy L. Kriseman
When walking, walk. When eating, eat.
— Zen Proverb
If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.
— Frederick Lenz
Equanimity can be hard to talk about.
— Sharon Salzberg
Causing harm is never just a one-way street.
— Sharon Salzberg
In reality, love is fluid; it's a verb, not a noun.
— Sharon Salzberg
Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.
— Amit Ray
To live in infinite bliss, practice mindfulness and live in the moment.
— Debasish Mridha
It is often the simple daily practices that influence our lives in dramatic ways.
— Alaric Hutchinson
When we feel conflicted about a particular decision or action, our bodies often hold the answer - if we take the time to stop and tune in.
— Sharon Salzberg
We must not fall asleep in the present because the now moment is the only reality we truly have.
— Kat Lahr
To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves.
— Sharon Salzberg
The overarching practice of letting go is also one of gaining resilience and insight.
— Sharon Salzberg
The more we practice mindfulness, the more alert we become to the cost of keeping secrets.
— Sharon Salzberg
When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
— Frederick Lenz
The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.
— Idowu Koyenikan
Injustice lives in the unquiet heart.
— Nath Jones
If you truly practice mindfulness, it will never cause harm. If the practice doesn't bring about more compassion, then it's not right mindfulness.
— Thich Nhat Hanh
The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own happiness.
— Sharon Salzberg
Embracing a healing presence requires you to just be in the moment together.
— Nancy L. Kriseman
You can't control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself.
— Debasish Mridha
When you practice mindfulness, you bloom like a flower.
— Debasish Mridha
One goal of the mindful caregiver is to find ways to not feel 'dis-eased' in the caregiving process.
— Nancy L. Kriseman
The skills available to us through mindfulness make it possible to bring love to our connections with others.
— Sharon Salzberg
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.
— David Richo
A positive MIND is a solid WEAPON.
— Henry Johnson Jr
Meditative thoughts assist people escape a vapid fantasy life and reconnect with ultimate reality.
— Kilroy J. Oldster
We have nothing to fear from others because approval and acceptance lies within ourselves.from Chapter 4 — Mare Chapman
My caregiver mantra is to remember: the only control you have is over the changes you choose to make.
— Nancy L. Kriseman
Concepts such as loving kindness should never be used as weapons against our real feelings.
— Sharon Salzberg
Conscience is the parliament in our mind. It depends on who holds the majority
— Bangambiki Habyarimana
Mindfulness is attainable when one can embrace life, not its circumstances.
— Michelle Cruz-Rosado
You are a miracle. Remind yourself often.
— Charnita Arora
