Michael Greger Quotes
Collection of top 36 famous quotes about Michael Greger
Michael Greger Quotes & Sayings
Happy to read and share the best inspirational Michael Greger quotes, sayings and quotations on Wise Famous Quotes.
A small minority of strokes are hemorrhagic strokes, which are caused by bleeding into the brain when a blood vessel bursts.
— Michael Greger
Remove all the junk from one's house. Then one doesn't have to deal with the temptation. If you get hungry enough, you will eat that apple.
— Michael Greger
As a physician specializing in nutrition, my priority is to the health of the public.
— Michael Greger
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.
— Michael Greger
Most of us know that the hormone melatonin helps regulate our sleep. But it also seems to play another role - suppressing cancer growth.
— Michael Greger
We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods.
— Michael Greger
Ounce for ounce, herbs and spices have more antioxidants than any other food group.
— Michael Greger
As you age, your blood pressure tends to get higher.
— Michael Greger
The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.
— Michael Greger
Good news for orange lovers: citrus fruit intake has been associated with reduced stroke risk.
— Michael Greger
Walking at a moderate pace for an hour a day is considered a moderately intense level of exercise.
— Michael Greger
Oregano is such an antioxidant-rich herb that researchers decided to see if it could reduce the DNA-damaging effects of radiation.
— Michael Greger
Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.
— Michael Greger
Unhealthy meals don't just cause internal damage decades down the road, but right here and now, within hours of going into your mouth.
— Michael Greger
In nature, disease-causing strains of avian influenza rarely spread far because the birds sicken and die before they can fly to spread it to others.
— Michael Greger
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.
— Michael Greger
Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin.
— Michael Greger
A plant-based diet is like a one-stop shop against chronic diseases.
— Michael Greger
You know you're grown up when summer is just a season.
— Michael Greger
Milk contains growth hormones designed by Mother Nature to put a few hundred pounds on a baby calf within a few months.
— Michael Greger
Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.
— Michael Greger
Most Alzheimer's sufferers aren't diagnosed until their 70s. However, we now know that their brains began deteriorating long before that.
— Michael Greger
You can actually take people with these precancerous lesions, and basically paint black raspberries on them, and they nearly vanish.
— Michael Greger
Breast cancer is thought to use cholesterol to help the cancer migrate and invade more tissue.
— Michael Greger
Sick animals can lead to sick people.
— Michael Greger
About a quarter of lung cancer cases occur in people who have never smoked. One cause may be another potential carcinogen: fumes from frying.
— Michael Greger
Sadly, commercially-produced, frozen broccoli lacks the ability to form sulforaphane because the vegetables are flash-cooked before they are frozen.
— Michael Greger
Up to a thousand milligrams of caffeine is considered safe for most people, which translates into about 10 cups of coffee a day.
— Michael Greger
For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.
— Michael Greger
Everyone feels sad occasionally. A full range of emotions is part of what makes us human.
— Michael Greger
Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year.
— Michael Greger
A massive stroke may kill you instantly, while a series of mini-strokes may disable and kill you over several years.
— Michael Greger
