John J Ratey Quotes
Collection of top 38 famous quotes about John J Ratey
John J Ratey Quotes & Sayings
Happy to read and share the best inspirational John J Ratey quotes, sayings and quotations on Wise Famous Quotes.
The mental and physical diseases we face in old age are tied together through the cardiovascular system and metabolic system. A
— John J. Ratey
Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning.
— John Ratey
Speculations? I have none. I am resting on certainties.
— Michael Faraday
Excuse my voice - I don't have the thundering voice I used to have to get players going on the ice anymore.
— Pat Burns
The average seventy-five-year-old suffers from three chronic medical conditions and takes five prescription medicines,
— John J. Ratey
Souls are hurting; need hope.
— Lailah Gifty Akita
exercise is as effective as certain medications for treating anxiety and depression.
— John J. Ratey
In Britain, doctors now use exercise as a first-line treatment for depression, but it's vastly underutilized in the United States,
— John J. Ratey
One of the prominent features of exercise, which is sometimes not appreciated in studies, is an improvement in the rate of learning,
— John J. Ratey
This pattern of balancing between comfort and exploration of the unknown is how we build our brains,
— John J. Ratey
I've got it all in here ultra violets, flying saucers, strawberry bootlace come on get involved..
— Noel Fielding
physical activity counts as novel experience, at least as far as the brain is concerned.
— John J. Ratey
But as Nietzsche said, 'The gods furl their flags at boredom.
— Haruki Murakami
Chronic stress is linked to some of our most deadly diseases.
— John J. Ratey
Exercise Is Medicine," so
— John J. Ratey
We can know ourselves only because we can remember.
— John Ratey
Hippocrates, who recommended that all people in a bad mood should go for a walk - and if it did not improve, walk again.
— John J. Ratey
the message I want to leave you with is that even as your body changes, exercise will keep your mind firm and taught.
— John J. Ratey
Even 10 minutes of activity changes your brain.
— John Ratey
Exercise is another tool at your disposal, and it's handy because it's something you can prescribe for yourself,
— John J. Ratey
You can either be bitter or be better.
— Mike Schlappi
What it means is that you have the power to change your brain. All you have to do is lace up your running shoes.
— John J. Ratey
Students would be assessed on effort rather than skill. You didn't have to be a natural athlete to do well in gym.
— John J. Ratey
How to spell Aedes aegypti,the world's one-stop, viral-disease-transmitting mosquito: T-R-O-U-B-L-E.
— T.K. Naliaka
Because you are the daughter of your Khan father, you are sent to govern the people of the Oirat tribe.
— Jack Weatherford
The soul of man is larger than the sky, Deeper than ocean, or the abysmal dark Of the unfathomed centre.
— Hartley Coleridge
Over time, regular exercise also increases the efficiency of the cardiovascular system, lowering blood pressure.
— John J. Ratey
Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice.
— John J. Ratey
I tell people that going for a run is like taking a little bit of Prozac and a little bit of Ritalin because,
— John J. Ratey
Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being.
— John Ratey
Getting older is unavoidable, but falling apart is not.
— John J. Ratey