David D. Burns quotes: wise famous quotes, sayings and quotations by David D. Burns

David D. Burns Famous Quotes & Sayings

Discover top inspirational quotes from David D. Burns on Wise Famous Quotes.

David D. Burns quotes: Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.

Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.

David D. Burns quotes: Kindness is the cause of all anxiety.

Kindness is the cause of all anxiety.

David D. Burns quotes: Apologies do make a difference. Believe it or not, research shows people often prefer them over money.

Apologies do make a difference. Believe it or not, research shows people often prefer them over money.

David D. Burns quotes: I had the fear of heights when I was young, along with many other fears and phobias, including the fear of dogs, bees, horses, and blood.

I had the fear of heights when I was young, along with many other fears and phobias, including the fear of dogs, bees, horses, and blood.

David D. Burns quotes: Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

David D. Burns quotes: Depression is an illness and not a necessary part of healthy living.

Depression is an illness and not a necessary part of healthy living.

David D. Burns quotes: Accept yourself. But realize your behaviors can be bad.

Accept yourself. But realize your behaviors can be bad.

David D. Burns quotes: Regret has a purpose. It's like the oil light on the dashboard of your life, telling you something needs to be fixed. So fix it. And feel better.

Regret has a purpose. It's like the oil light on the dashboard of your life, telling you something needs to be fixed. So fix it. And feel better.

David D. Burns quotes: A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

David D. Burns quotes: Achievements can bring you satisfaction but not happiness.

Achievements can bring you satisfaction but not happiness.

David D. Burns quotes: Forgiving yourself, not guilt, increases personal accountability.

Forgiving yourself, not guilt, increases personal accountability.

David D. Burns quotes: Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

David D. Burns quotes: Reaching for the stars, perfectionists may end up clutching at air.

Reaching for the stars, perfectionists may end up clutching at air.

David D. Burns quotes: There is only one person who could ever make you happy, and that person is you.

There is only one person who could ever make you happy, and that person is you.

David D. Burns quotes: Guilt is not the best way to remedy your mistakes.

Guilt is not the best way to remedy your mistakes.

David D. Burns quotes: Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.

David D. Burns quotes: I've been interviewed for hundreds of magazine articles, and they come out incredibly goofy about 90 percent of the time.

I've been interviewed for hundreds of magazine articles, and they come out incredibly goofy about 90 percent of the time.

David D. Burns quotes: Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

David D. Burns quotes: Learn to accept your limits and you'll become a happier person.

Learn to accept your limits and you'll become a happier person.

David D. Burns quotes: You're not a bad person. But you sometimes do bad things. You know what that makes you? Human.

You're not a bad person. But you sometimes do bad things. You know what that makes you? Human.

David D. Burns quotes: That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.

That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.

David D. Burns quotes: I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

David D. Burns quotes: The best way to confront your fears it to stop avoiding the situation you're most afraid of.

The best way to confront your fears it to stop avoiding the situation you're most afraid of.

David D. Burns quotes: There is no standard 'therapeutic process,' since there are so many different schools of therapy.

There is no standard 'therapeutic process,' since there are so many different schools of therapy.

David D. Burns quotes: Guilt serves a powerful social function in terms of policing our behavior.

Guilt serves a powerful social function in terms of policing our behavior.

David D. Burns quotes: You feel the way you do right now because of the thoughts you are thinking at this moment.

You feel the way you do right now because of the thoughts you are thinking at this moment.

David D. Burns quotes: When you change the way you think, you can change the way you feel.

When you change the way you think, you can change the way you feel.