Ciara Quotes
When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try
When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed. (Ciara)
When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try