Allan Lokos quotes: wise famous quotes, sayings and quotations by Allan Lokos

Allan Lokos Famous Quotes & Sayings

Discover top inspirational quotes from Allan Lokos on Wise Famous Quotes.

Remind yourself that your mental & emotional health are important.

Remind yourself that your mental & emotional health are important.

Patience requires a slowing down, a spaciousness, a sense of ease.

So what is a good meditator? The one who meditates.

Don't believe everything you think. Thoughts are just that - thoughts.

Patience has all the time it needs.

That's why it's called a practice. We have to practice a practice if it is to be of value.

We cannot force the development of mindfulness.

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

No one looks or feels attractive when angry.

One doesn't have to be religious to lead a moral life or attain wisdom.

Patience is supported & nurtured by a quality of forgiveness.

Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.

The art of peaceful living comes down to living compassionately & wisely.

You honor yourself by acting with dignity and composure.

We are all in this together. Our happiness inextricably is tied to that of all beings.

One who is patient glows with an inner radiance.

Our actions speak for us & they speak loudly.

To forgive does not mean to condone.

Without the ability to be present we are missing much of what the adventure has to offer.

Observe & accept what ever arises & know that everything is as it needs to be.

Our greatest happiness comes from the experience of love & compassion.

There is no illness that is not exacerbated by stress.

Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.

Observing your thoughts, feelings & sensations is the grist of the practice.

Technology offers us a unique opportunity, though rarely welcome, to practice patience.

You actions are your only true belongings.

Peace can be found within, no matter the external circumstances.

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.

Our work is not to become a better person, but to become present to the perfection we already are.

You cannot control the results, only your actions.

Patience is the direct antithesis of anger.

Support the type of thinking that leads you to feeling good, peaceful & happy.

Honor your relationships by developing listening skills.

People in the midst of losing their patience are certainly experiencing as aspect of dukkha.

True patience is grounded in wisdom & compassion.

The experience of pleasant, unpleasant, or neutral is the consequences of perception.

Our actions speak for us & they speak loudly.

Directing the mind to stay in the present can be a formidable task.

The virtues of free enterprise can become distorted by greed & delusion.

Thoughts, words, emotions & deeds not coming from love are likely coming from fear.

We must accept the reality that the causes of impatience travel a two-way street.

Inner Peace can be seen as the ultimate benefit of practicing patience.

We all have issues & we have usually come by them honestly.

Patience is born when we create a pause between our experience of a feeling and our response to that feeling.

Do not speak about anyone who is not physically present.

So what is a good meditator? A good meditator meditates.

One of the best ways to support the development of patience is to cultivate happiness with yourself.

Any methodology for developing patience requires a multi-tiered approach.

When we teach a child patience we offer them the gift of a dignified life.

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

Compassion is not complete if it does not include oneself.

Accepting the reality of change gives rise to equanimity.

The more we genuinely care about others the greater our own happiness & inner peace.

When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.

Patience is both the tool for and the result of, our efforts.

Patience lives in the gap between our experience of an event and our response to that experience.

A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.

The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.

To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.

Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.

Suffering usually relates to wanting things to be different from the way they are.

The most important step in developing skillful speech is to think before speaking.

To advance spiritually requires a method of practice & determination to carry it out.

To forgive does not mean to forget.

Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.

An open beginner's mind is a powerful tool for developing patience.

While meditating we are simply seeing what the mind has been doing all along.